THE PURSER WELLNESS LIBRARY

Let’s explore Zinc

A COURSE FOR YOUR CURIOSITYCopper, zinc & the bigger picture

4 chapters, at your pace

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New to this subject? Start with this free introduction.Everyday Benefits of Zinc

29 discoveries for your curiosity

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YouTubeJan 5, 2026

Everyday Benefits of Zinc

In the title

Dr. Purser explains the benefits of healthy zinc blood levels, and the struggles that may arise due to lack of zinc. Learn why zinc is critical for functionality in your thyroid gland, thyroid receptors, and insulin receptors. Learn how zinc deficiencies may cause symptoms of diabetes or hypothyroidism. Discover zinc's relationship to the body's ability to manufacture testosterone (in both men and women). Learn about the relationship of low zinc levels and osteoporosis. Learn how zinc protects you from metal toxicity, particularly copper toxicity. Contact us at (801) 796-7667 or info@danpurser

InstagramNov 20, 2025

Common nutrient deficiencies linked to fibro often include copper, zinc, glutathione, B6, glutamine, B12, folate,…

In the title

Common nutrient deficiencies linked to fibro often include copper, zinc, glutathione, B6, glutamine, B12, folate, molybdenum, and boron. When it comes to muscle cramping and fibro, magnesium is one of the most frequent deficiencies seen, of

InstagramNov 16, 2025

The top five intracellular deficiencies linked to chronic migraines: boron, molybdenum, zinc, B12, and glutathione.…

In the title

The top five intracellular deficiencies linked to chronic migraines: boron, molybdenum, zinc, B12, and glutathione. Many cases may actually be copper toxicity showing up as daily migraines. A low-copper approach and the right glutathione ca

Health BlogJun 11, 2026

Using the NCC Formula

In the description

This is the BEST way to look at what your Copper is really doing. Is it getting into the cells, or building up in other places? Let’s see! Non-Ceruloplasmin Copper Calculator Calculate NCC in Seconds Enter zinc, copper, and ceruloplasmin exactly as they appear on a lab report. The calculator converts units, calculates the copper:zinc ratio, and highlights the percent of non-ceruloplasmin-bound copper. Lab Inputs Use the unit dropdowns to match the lab report. The app normalizes everything to µg/dL before calculating. Zinc Required for copper:zinc ratio Total Copper Required for all NCC calcula

Health BlogFeb 28, 2018

Top 10 Steps You Can Take to Prevent Breast Cancer Today!

In the description

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

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