Let’s explore “Selenium”

Is part of proteins involved in thyroid hormone metabolism and antioxidant defense.

Insulin resistance starts long before high blood sugar shows up — and it often begins with deficiencies in zinc, B12, chromium, selenium, and omega-3s. Fix the deficiencies, and you can often restore

PURSER WELLNESSTop 10 Steps You Can Take to Prevent Breast Cancer Today!From the reading room

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

PURSER WELLNESSFrom Fibromyalgia to Feeling FantasticA conversation with Dr. Purser

… also, I think serene was one that just popped up or sorry, selenium was one that popped up and that's another selenium is a big part of the homo the homocyine transuleration pathway in the production of glutathione. So you have a couple of…

PURSER WELLNESSUnderstanding Your CMA with Redox Results: What Those Two Pages Actually MeanA conversation with Dr. Purser

… along with glutathione, catalase, [music] sod, CoQ10, PQQ, selenium, even uh vitamin C, uh zinc. If we see any of those as a highly protective on the redux portion of the page, boom, we know, okay, this person really your cells are saying,…

PURSER WELLNESSWoman: Look After Your Heart, Here’s WhyFrom the reading room

…o eat EFA-rich foods, or supplement with high-quality oils. Selenium Studies show that low selenium levels are strongly linked to heart disease risk. Selenium is one of the most effective antioxidant supplements, protecting your heart, bloo…

PURSER WELLNESSThyroid Pearls & TipsFrom the reading room

…hyroidism is not always hypothyroidism but could be a zinc, selenium, and/or B12 deficiency. Why do doctors check the Free T4 (FT4) instead of the active part of the thyroid, the Free T3 (FT3)? It depends how these doctors are educated in m…

… fit together? Iodine Is needed to make thyroid hormones. Selenium Is part of proteins involved in thyroid hormone metabolism and antioxidant defense. Topics: thyroid, hypothyroidism, cold hands, cold feet, fatigue, free T4, free T3, TSH…

…ne, calcium, zinc, magnesium, vitamin D, K2, CoQ10, iodine, selenium

…s and muscles work, and participates in energy production. Selenium Is part of proteins involved in thyroid hormone metabolism and antioxidant defense. Vitamin B12 (Cobalamin) Needed for nerve function, DNA production and healthy red bloo…