Let’s explore “household plan”

PURSER WELLNESSAchieving Your Health GoalsFrom the reading room

…exercise is recommended during the first phase of this diet plan and I have seen how successful this strict plan can be for those who can follow this type of diet and while affording it. Another sister of mine uses ’30-day challenge apps’ t…

PURSER WELLNESSDon't Let the Winter Blues Get You DownFrom the reading room

…s a great exercise while enjoying the view. Throw a Party - Plan a get-together to socialize with friends and family. Read a Book - Nothing like grabbing a hot chocolate and blanket to cozy up on the couch with a good book on a stormy night…

PURSER WELLNESSNatural ProgesteroneFrom the reading room

…ycles are less painful, or nonexistent, they do not need to plan for ‘that time’ of month. I sat down with a woman who started to use progesterone in her 40s. She would suffer from horrible monthly cycles including heavy flow, clotting, and…

… than using it to overturn a medically prescribed nutrition plan. Reading with perspective This is the author’s argument, not a universal dietary rule. A specialist-prescribed diet for an inherited metabolic disorder has a different purpos…

… In current care, the actual diagnosis, stage and treatment plan determine which questions are relevant. Foods, supplements and medicines can interact with cancer treatment, so a product should be discussed with the oncology team using its …

…g possible risks of testosterone treatment. The appropriate plan depends on the reason for treatment and the individual’s goals. Reading with perspective This is a 2015 teaching report, not a current medication safety assessment. Its blank…