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A low copper diet focuses on cutting back foods naturally high in copper—like nuts, seeds, chocolate, avocados, and shellfish—because too much copper can build up in the body when certain genes prevent proper regulation. For people with fib

TMG (trimethylglycine) can sometimes lower homocysteine—but only if it’s not caused by genetics. When homocysteine is high from genetic SNPs, TMG won’t fix it, and restrictive “low-methionine diets” are both harmful and outdated. The real s

A post from Purser Wellness on Substack, covering genetics and methylation, inflammation and antioxidants.

After menopause, a drop in testosterone—not just estrogen—causes vaginal dryness and painful intercourse. While estradiol creams are commonly prescribed, testosterone cream often provides more effective relief.

Your body’s ability to detox depends on one critical pathway—turning homocysteine into glutathione. But for millions with MTHFR or other genetic SNPs, this process is broken, leaving them vulnerable to toxins, inflammation, and cytokine sto

If a young woman in her 20s or 30s stops menstruating, it’s rarely true menopause—it’s usually due to pituitary damage or vitamin deficiencies. True menopause timing is best predicted by when her mother or sisters experienced it.

A post from Purser Wellness on Substack, covering genetics and methylation, inflammation and antioxidants.

Why SNPs Matter for Your Health

A subscriber post from Purser Wellness on Substack, covering inflammation and antioxidants.

A subscriber post from Purser Wellness on Substack, covering cytokines and immune signaling, inflammation and antioxidants, gut and digestion.

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