THE PURSER WELLNESS LIBRARY

Let’s explore supplements

109 discoveries for your curiosity

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Nutrient referenceSep 17, 2026

Shiitake

In the article

…id eating them raw. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, and planned surgery with a clinician or …

Nutrient referenceSep 17, 2026

Sulforaphane

In the article

…ot interchangeable. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, and planned surgery with a clinician or …

Nutrient referenceSep 17, 2026

Taurine

In the article

…eable with Taurine. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, and planned surgery with a clinician or …

Nutrient referenceSep 17, 2026

L-Threonine

In the article

…e with L-Threonine. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, and planned surgery with a clinician or …

Nutrient referenceSep 17, 2026

L-Tyrosine

In the article

…le with L-Tyrosine. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, and planned surgery with a clinician or …

Nutrient referenceSep 17, 2026

L-Valine

In the article

…able with L-Valine. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, and planned surgery with a clinician or …

Nutrient referenceSep 17, 2026

Vanadium

In the article

… shellfish. Supplement forms Vanadyl sulfate is marketed in supplements; it is not an established nutritional diabetes treatment. Before taking a supplement Do not use vanadium supplements to self-treat diabetes; toxicity and medicine inter…

Nutrient referenceSep 17, 2026

Vitamin A

In the article

…ful, particularly during pregnancy. High-dose beta-carotene supplements are unsafe for smokers and some former smokers. Questions for your visit Could my diet, medicines, absorption or another condition explain my concern? What evidence wou…

Nutrient referenceSep 17, 2026

Zeaxanthin

In the article

…ations with lutein. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, and planned surgery with a clinician or …

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