THE PURSER WELLNESS LIBRARY
4 chapters, at your pace
91 discoveries for your curiosity
What’s searchable?…sical activity greatly helps to reduce stress and increases blood flow. In fact, a 2019 study showed how exercise mobilizes immune cells throughout the body to fight invading pathogens and reduce inflammation. Exercise also helps slow the e…
…mine and serotonin, adding stress and anxiety into the mix. Blood Glucose Levels Fluctuating blood glucose levels and reduced insulin sensitivity become more common as we get older, and this is all the more marked in women going through the…
…gravity on your bones and muscles are reduced creating less pressure on your body’s injuries and a stress-free workout to relieve pain. What are the other benefits of swimming? Elevates heart rate up but relieves impact stress on your body …
…n around 9pm our bodies start to release melatonin into our bloodstream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it…
…d to help with any confusion, she is my step-sister with no blood relation. Her mother passed away from breast cancer at the age of 46. She passed away 1 year and 1 month after my mother (Jena’s stepmother). I can’t imagine losing two mothe…
… look’ that saved my life. Every six months I must check my blood levels, so I do not need to spend my life questioning ‘What If’ scenarios. Despite these challenges of a mastectomy and follow-ups, I believe my cancer would be back if I dec…
…ntly found an answer. Magnesium L-Threonate. It crosses the blood brain barrier and improves memory in a natural way. Magnesium L-Threonate is available today for everyone, young and old, who wants to be sharp, clear, and focused. I was loo…
…rall glutathione activity. Glutathione is not stable in the blood, and whether via oral or intravenous administration, glutathione will be readily degraded into L-cysteine or other sulfur containing molecules. Glutathione is synthesized int…
…complete the online HIPAA form. After an order for wellness blood tests have been processed, you may cancel prior to the blood draw with a refund equal to the price of the test less a $25 cancellation fee, if cancelled within six (6) months…
… The toxic insecticide produced by GM corn was found in the blood of pregnant women and their unborn fetuses. Numerous health problems increased after GMOs were introduced in 1996. The percentage of Americans with three or more chronic illn…
…nnections The chapter separates the history of a measurable blood marker from the history of attempts to change it. It discusses vitamin-based therapies, diet, study populations and the reasons routine testing became controversial. A useful…
…) Needed for nerve function, DNA production and healthy red blood cells. Vitamin B9 (Folate) Supports DNA synthesis and one-carbon metabolism, including the pathway that processes homocysteine. Topics: homocysteine, low homocysteine, prot…
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