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By Dr. Dan Purser, MD DanPurserMD.com — ranked the No. 1 solo MD in the USA based on verified patient surveys

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by accurate lab results. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

😴 Feel like you took 3 Dramamine but all you had was a vitamin? You might be overmethylating—especially if you're taking too much MTHFR support like methylated B vitamins. If you’re drowsy, foggy, or exhausted, it’s time to back off, not push through. Try dropping to 1 capsule of MTHFR Daily and adjust slowly. Your body will thank you. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

About 95% of hot flashes are caused by low progesterone, while estradiol explains around 3% and testosterone about 1%. Rarely, thyroid or other factors may contribute, but progesterone is the main player

About 95% of hot flashes are caused by low progesterone, while estradiol explains around 3% and testosterone about 1%. Rarely, thyroid or other factors may contribute, but progesterone is the main player. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

🧬 After 15+ years deep in genetics, Dr. Purser sees two root causes over and over again: 1️⃣ Inflammation 2️⃣ Gut & liver dysfunction. Almost every chronic issue—including fibromyalgia, fatigue, and brain fog—ties back to 17 homocysteine SNPs or PEMT mutations. That’s why he built treatment guides, books, and the CMA + Redox + genetic testing combo. If you’ve been told “everything looks normal” but still feel awful, this is where to look next. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

🔥 Chronic pancreatitis but don’t drink? You might have a PEMT gene issue stopping you from making enough phosphatidylcholine—critical for protecting your pancreas and liver. Supplement with phosphatidylcholine (1–2 daily) and add VARS Gluta

🌟 Top 3 Benefits of Glutathione for Your Body! 🌟 Did you know glutathione is known as the “master antioxidant”? This powerhouse does so much to keep your body running at its best. Here are the top 3 benefits: 1️⃣ Fights Free Radicals: Glu

Top 10 Benefits of Progesterone Before Bed Did you know that taking progesterone before bed offers a range of benefits? Here are the top 10 reasons why you should consider it: 1. Better Sleep – It helps you sleep deeper and more soundly.

Fibromyalgia - let’s break this down into 4 simple steps to Naturally Resolve your symptoms. 1. Low Copper Diet - cut the supplements and foods high in copper for 3 months then slowly start introducing things back in 2. Glutathione - you

Fibromyalgia - let’s break this down into 4 simple steps to Naturally Resolve your symptoms. First, visit End Fibromyalgia with Natural Options here on Facebook for all the guidance. 1. Low Copper Diet - cut the supplements and foods hi

🚨 The Top 10 Effects of High Homocysteine 🚨 Did you know that elevated homocysteine levels can lead to severe health issues? It’s often called a silent killer and is linked to: 1. Blindness from retinopathy 2. Kidney failure 3. Birth d