Woman: Look After Your Heart, Here’s Why
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BHRT
Many women undergo Bioidentical Hormone Replacement Therapy during or after menopause to mitigate risks and reduce symptoms, however research shows that for some women, these changing hormone levels can increase heart disease risk. …
How Swimming Can Change Your Life
Some search terms matched…heal various injuries.
Suffering from neuropathy after chemotherapy has been one of my biggest physical struggles. The pain of walking along with stiff muscles, I used the same low-impact workout my grandma as I would swim or walk in the wa…
The Role of Glutathione in Disrupting Biofilms
Some search terms matched…ltidrug-resistant bacteria. Expert Review of Anti-infective Therapy 4:601–618.
He L, He T, Farrar S, Ji L, Liu T, Ma X. 2017. Antioxidants Maintain Cellular Redox Homeostasis by Elimination of Reactive Oxygen Species. Cellular Physiology an…
Essential Oils & Menopause
Some search terms matched…nger produce at least five hormones including Progesterone, Testosterone, Estradiol, DHEA, and Pregnenolone. These hormones not only make us beautiful women, but protect us from aging. Fortunately, essential oils can help substantially. Bel…
Breast Cancer Awareness - Part 2
Some search terms matched…ok 2 months to recover. She also had to go through physical therapy, which is something else I did not have to experience. She informed me she was scared to push herself in recovery and got stiff and needed to improve her range of motion. I…
Breast Cancer Awareness - Part 1
Some search terms matched…risk of cancer (e.g. tissue density, lumps, etc.)
Radiation therapy
While considering surgical options, research how much each type of surgery reduces the chance of breast cancer in the future. These numbers speak volumes and can help gauge…
Natural Infertility Treatment
Some search terms matched…0 (Utah IVF average) while critical infertility issues (low testosterone and sperm count from pituitary, genetic, or nutritional factors) are rarely considered.
Unfortunately, more natural female infertility treatments are not given enough …
Program 120 for women: hormones and lifestyle
Some search terms matched…0, hormone replacement, sexual health, nutrition, exercise, testosterone, progesterone, estradiol, thyroid
Program 120 for men: hormones and lifestyle
Some search terms matched…0, hormone replacement, sexual health, nutrition, exercise, testosterone, progesterone, estradiol, thyroid
Bone health: understanding the osteoporosis book
Some search terms matched…, prescription options, vitamin deficiencies, food, hormone therapy and exercise. Later sections address DXA scans and bone-turnover testing. Lab examples and source-specific follow-up schedules are excluded from this public guide.
Bone st…
Breast cancer: understanding the historical guide
Some search terms matched…ibed as “natural” is not automatically compatible with chemotherapy, radiation, hormonal therapy or targeted treatment.
Reading with perspective
This book is historical material, not a current cancer-treatment plan. Supplements and foods c…
Erectile dysfunction: questions beyond a prescription
Some search terms matched…d metabolic health, neurological conditions, pelvic injury, testosterone, sleep, stress and relationship concerns. It then discusses treatment options and broader health optimization. These connections are useful for preparing a medical his…
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