THE PURSER WELLNESS LIBRARY

Let’s explore Red blood cell count — lab reference

A COURSE FOR YOUR CURIOSITYBlood sugar & daily energy

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652 discoveries for your curiosity33 matching listings grouped; alternative sources stay available.

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InstagramOct 28, 2025

Copper is one of the body’s most important minerals in your body — a tiny metal with massive impact.

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… enzymes like SOD1 (superoxide dismutase) that protect your cells from oxidative stress, and even helps prepare iron for hemoglobin so oxygen can travel through your blood. But when copper builds up in the bloodstream instead of entering yo…

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InstagramOct 22, 2025

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and…

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Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a…

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InstagramOct 10, 2025

High homocysteine often shows up first as widespread inflammation—pain all over, poor circulation, or even early…

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…attack. The best way to know for sure is through testing: a blood test can measure homocysteine directly, while a CMA with Redox uncovers the vitamin deficiencies driving it. For genetic causes, the DRP Genetics panel screens 15–16 of the 1…

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InstagramJun 17, 2025

Want to actually reverse plaque buildup in your arteries—not just slow it down? 🫀 Plaque regression is real, and…

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…ions include controlled-release niacin, maintaining optimal blood pressure (under 120/80), and keeping your free T3 thyroid levels between 3.8–4.2. For those open to prescription options, rosuvastatin, simvastatin, ezetimibe, and especially…

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InstagramApr 16, 2025

Dealing with chronic kidney disease (CRF) or end-stage renal disease (ESRD)? 🩺 The real culprit may not be what you…

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…ytokines like IL-8 and MCP-1, which stiffen arteries, raise blood pressure, and ultimately damage your kidneys. But there’s hope: VARS Glutathione has been shown to help lower IL-8 and reduce inflammation, offering real potential to support…

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InstagramApr 8, 2025

If you’re dealing with POTS (Postural Orthostatic Tachycardia Syndrome) and constantly feeling dizzy, lightheaded,…

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…ould be more than just your nervous system—it might be intracellular vitamin deficiencies. The top five we see associated with POTS are iron, B6 (pyridoxine), B12, folate, and CoQ10. Deficiencies in any of these can cause dizziness, blood p…

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