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Health BlogMar 9, 2022
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…or drink forms get digested and broken into its three amino acid components. VARS Glutathione from Physician Designed is the only glutathione supplement that provides reduced or active glutathione in a transmucosal way. Get a bottle to have…

Health BlogFeb 10, 2022
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…ka curcumin) help to reduce inflammation in the brain Amino acids such as GABA, which helps calm the brain, reduce mental stress, and facilitate good sleep patterns A good quality probiotic can help support the gut as it manufactures seroto…

Health BlogDec 15, 2021
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…ines and mackerel contain anti-inflammatory essential fatty acids, as do seeds such as hemp, flax and pumpkin seeds, and nuts such as walnuts, almonds and hazelnuts. These fats help your body to build healthy cells and hormones, and reduce …

Health BlogSep 27, 2021
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…p apnea, regular allergies, and ongoing digestive issues or acid reflux can cause discomfort, making it hard to fall asleep and stay asleep - thereby disrupting your body’s natural sleep cycles. External issues such as disruptive noise, an …

FacebookMay 24, 2021
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…purpose is to increase the efficiency of the ETC (electron transport chain) allowing the mitochondria in our cells to produce energy. It also has amazing antioxidant effects that help capture the dangerous oxygen molecules that are release…

Health BlogMay 11, 2018
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…recently added a supplement called GABA (Gamma-aminobutyric acid) to my Program when I came across a study geared towards PTSD as I researched this topic. Interestingly, those who suffered from PTSD in the US Army reserves and National Guar…

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