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FacebookMay 2, 2022
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…Assay + Redox test and get it drawn. Looks at 100 different intracellular vitamins/minerals/aminos and anti-oxidants. Ten days later the results will be back — get ready to take a LOT of vitamins. 2. Make sure to check out the Foundation Me…

Health BlogMar 9, 2022
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…8755. 2. Carr AC, Maggini S. Vitamin C and immune function. Nutrients . 2017;9(11):1211. doi:10.3390/nu9111211. 3. 2020-2021 Flu Season Summary. Centers for Disease Control and Prevention. Updated October 25, 2021. https://www.cdc.gov/flu/s…

Health BlogFeb 10, 2022
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… the truth is that many of us do not consume enough of some nutrients or are not able to absorb as much as we should from our food. The following supplements have been researched for their supportive effects on the brain. Always talk to you…

Health BlogJan 12, 2022
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…Load for Body Weight, Diabetes, and Cardiovascular Disease. Nutrients . 2018;10(10):1361. Published 2018 Sep 22. doi:10.3390/nu10101361 Bhupathiraju SN, Tobias DK, Malik VS, et al. Glycemic index, glycemic load, and risk of type 2 diabetes:…

Health BlogDec 15, 2021
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… such as cabbage and broccoli are particularly rich in phytonutrients that help lower inflammation. Limit Nightshades Some people benefit from limiting or completely removing vegetables in the nightshade family. These include tomatoes, bell…

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