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Health BlogMar 9, 2022
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…ck up, and it shouldn’t replace normal handwashing when available. 2. Practice Mindfulness Meditation Focusing on the present moment can greatly reduce the stress that threatens immunity. There are many free online resources and guided medi…

Health BlogFeb 18, 2022
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…t even, tripeptide which means it Is made up of three amino acids, one of which has an INCREDIBLY STICKY sulfhydryl group on it. This is the real story of glutathione. This sulfhydryl group is the sharp point of glutathione, and the sharp e…

Health BlogFeb 10, 2022
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…ka curcumin) help to reduce inflammation in the brain Amino acids such as GABA, which helps calm the brain, reduce mental stress, and facilitate good sleep patterns A good quality probiotic can help support the gut as it manufactures seroto…

Health BlogJan 12, 2022
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…rcellular communication. Not to mention that water has been labelled as “the biggest catalyst for weight loss”. Get a Good Night’s Sleep High blood glucose levels can seriously impair your ability to get a good night’s sleep, but that sleep…

Health BlogSep 27, 2021
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…p apnea, regular allergies, and ongoing digestive issues or acid reflux can cause discomfort, making it hard to fall asleep and stay asleep - thereby disrupting your body’s natural sleep cycles. External issues such as disruptive noise, an …

FacebookMar 1, 2021
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…TIONS” Facebook page to download this document and see what labs you should get for this.) 4. So you had some success with your LOW COPPER DIET? Now you might even start to believe me? And now you might think this might copper thing be som…

FacebookFeb 13, 2020
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…cordingly, and that a lot of them were not taught even what labs to get at what time. So I always tell patients to believe THEIR LYING EYES (their symptoms are real), and not always the lab results (which can be inaccurate or not mean what …

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