THE PURSER WELLNESS LIBRARY
4 chapters, at your pace
522 discoveries for your curiosity12 matching listings grouped; alternative sources stay available.
What’s searchable?Top 10 Benefits of Progesterone Before Bed Did you know that taking progesterone before bed offers a range of benefits? Here are the top 10 reasons why you should consider it: 1. Better Sleep – It helps you sleep deeper and more soundly.…
Struggling with Inflammation? Here's What You Should Know Some patients face chronic, stubborn inflammation that even meds like aspirin, ibuprofen, and steroids can't touch. Often, the root cause is a deficiency in SOD (Superoxide Dismutas…
… of Your Homocysteine Levels? 💡 Six key SNPs can cause dangerously high, fixed homocysteine levels. It’s crucial to understand this, especially if any of these SNPs are homozygous. If left unchecked, they can lead to serious health compli…
How to best support your liver - give it the nutrients it uses to detox your cells. Glutathione and phosphatidylcholine are critical for your detox pathways. VARS Glutathione provides both of these key nutrients. Protect your liver, boost y…
…: 1. Anti-Inflammatory Effects: Frankincense oil has strong anti-inflammatory properties which are beneficial in reducing inflammation associated with various skin conditions, such as acne or eczema. This makes it potentially useful in fo…
Jackson was a great example of weight loss following my protocols and testing regimen. Once he conqured his fibromyalgia and all the pains that came with it, he was ready to take the next steps into good fitness. He describes his success in…
🔬Understanding pain is key to managing it. The Purser Method® offers a unique approach to managing fibromyalgia, a condition causing widespread muscle pain and fatigue. Top 5 Points: 1️⃣ Fibromyalgia is linked to copper imbalances in the …
🔵 Supercharge Your Health with Vitamin B12! 🔵 Hey friends! 💚 Did you know that Vitamin B12, a nutrient your body can't produce but needs, has some amazing health benefits? Here are the top 5 perks of this essential vitamin: 1️⃣ Boosts …
The MTHFR gene is responsible for producing the MTHFR enzyme, which plays a vital role in the process of methylation in our bodies. Methylation is a crucial biological procedure involved in DNA repair, immune function, mood balancing, and d…
WHAT DOES A defective MTHFR gene structure do to you? 1. It causes a reduction in the production of the critical MTHFR enzyme, causing methylation to occur at only 40% of a healthy body’s capacity, or even as much as 70% of its capacity …
Maintaining mental health is crucial for overall wellbeing. Here are the top three tips: 1. Physical Activity: Regular exercise is known to have a profound impact on depression, anxiety, and ADHD. It also improves memory, helps you sleep b…
And the last 5! TOP 20 Medical Truths! Always look at the vitamin deficiencies after any major diagnosis. 16. High copper foods and genetics cause fibromyalgia — it’s a form of copper toxicity! 17. You or a daughter or friend have been d…
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