Natural Support for Pain Management
Some search terms matched…ain? We all feel physical pain from time to time. Injury, inactivity, sickness and disease can cause many different types of aches and pain. When this occurs, our bodies work hard to heal so that we can return to our normal lives. But what …
Woman: Look After Your Heart, Here’s Why
Some search terms matched…uss your health history and risk factors, run some targeted labs for a clear picture of what’s happening inside your body and design a personalized treatment plan. Women lead with the heart, make sure yours stays healthy. Best, Dr. P Dan Pu…
The Role of Glutathione in Disrupting Biofilms
Some search terms matched…S Glutathione today and start feeling the difference today! REFERENCES Alharbe R, Almansour A, Kwon DH . 2017. Antibacterial activity of exogenous glutathione and its synergism on antibiotics sensitize carbapenem-associated multidrug resist…
Achieving Your Health Goals
Some search terms matched…sister of mine uses ’30-day challenge apps’ to increase her activity. The apps she uses include 30 Day Fitness , MyFitnessPal , Daily Yoga , and Yoga . With her body type, by moving more daily she has made great strides in losing weight alr…
Water - Lotus Life
Some search terms matched…e two factors that influence hydration (body weight & daily activity) are easy to calculate. First, multiply our body weight by 67% and that gives us the needed daily ounces of water (i.e. 220 lbs. * 67% = 148 oz.). Second, if active, add 1…
Is a Vitamin Deficiency the Root Cause of Your Problems?
Some search terms matched…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…
The Only Usable Form of Glutathione Is Reduced Glutathione (GSH)!
Some search terms matched…ary glutathione does not correlate with overall glutathione activity. Glutathione is not stable in the blood, and whether via oral or intravenous administration, glutathione will be readily degraded into L-cysteine or other sulfur containin…
Genes in the homocysteine conversation
Some search terms matched…acid metabolism. Use the gene names as routes into the gene reference library. The exact variant identifier and clinical interpretation matter more than a gene name or a red-colored result on an app.
Read the variant, not just the gene nam…
Genetics and the transsulfuration pathway
Some search terms matched…etabolic network. A finding in one gene cannot tell you the activity of the entire network. This chapter also introduces homocysteinylation, redox balance and ferroptosis as mechanisms worth studying; those terms should not be read as diagn…
Program 120: a guide to the preventive-medicine textbook
Some search terms matched…rmone replacement, sexual health, eating and lifestyle, and laboratory measurements. Use these topics to move between the older textbook and more recent conversations in the library. The patient-example appendix and individualized protocols…
Program 120 for women: hormones and lifestyle
Some search terms matched…use the topic links to find current conversations and basic reference pages.
Connect the symptom to the treatment goal
The hormone and lifestyle handbook brings together several goals: relief of troublesome symptoms, sexual wellbeing, nutr…
Program 120 for men: hormones and lifestyle
Some search terms matched…use the topic links to find current conversations and basic reference pages.
Sexual health and hormone levels are not synonyms
The handbook connects hormone discussion with sexual health and lifestyle. Keep desire, erectile function, ferti…
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