THE PURSER WELLNESS LIBRARY

Let’s explore Methylation

A COURSE FOR YOUR CURIOSITYMethylation & B vitamins

4 chapters, at your pace

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New to this subject? Start with this free introduction.Crash Course on MTHFR & Genetic Terminology

45 discoveries for your curiosity

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Health BlogMay 12, 2021

Why do I need methylated B Vitamins?

In the description

Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins. These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and

Health BlogMar 13, 2026

The Hidden Molecule Driving Inflammation: Understanding the Purser Model of Homocysteine

In the article

…cysteine metabolism. These genes affect pathways involving: methylation folate metabolism redox balance the transsulfuration pathway glutathione production When certain variants occur in a homozygous state, they can significantly increase a…

Health BlogApr 6, 2026

MTHFR Mutations, Elevated Homocysteine & Autoimmune Inflammation: The Hidden Root Cause Most Doctors Miss

In the article

…(5-methyltetrahydrofolate). The downstream result? Impaired methylation, elevated plasma homocysteine, and a body-wide amplification of inflammatory cytokines. Homocysteine is not merely a cardiovascular marker. It is a potent “cytokine amp…

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