THE PURSER WELLNESS LIBRARY

Let’s explore Vitamin B12 — lab reference

A COURSE FOR YOUR CURIOSITYMethylation & B vitamins

4 chapters, at your pace

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707 discoveries for your curiosity54 matching listings grouped; alternative sources stay available.

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InstagramApr 27, 2025

Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a…

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Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a severe B12 or folate deficiency. Low B12 can damage your gut’s brush border, leading to poor absorption, food sensitivities, and

InstagramApr 20, 2025

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient…

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Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient deficiencies that often cause it: calcium, vitamin D3, zinc, magnesium, and vitamins K1 & K2. These nutrients are essential for

InstagramApr 17, 2025

Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing…

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Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing piece—intracellular vitamin deficiencies. Even major psychiatric programs are now exploring this approach, and the results ar

InstagramApr 13, 2025

Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The…

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Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The truth is, CFS is often a result of deep vitamin and nutrient deficiencies, not a mental health issue. Most cases I see come

InstagramApr 10, 2025

Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions?…

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Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions? 🩸 Don’t panic just yet—most cases I see are caused by simple intracellular vitamin deficiencies. We’ve helped flip countles

InstagramApr 3, 2025

Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no,…

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Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no, it’s not because you need Adderall or Prozac. The real issue is usually vitamin deficiencies that impair your adrenal and pitu

InstagramMar 24, 2025

Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies…

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Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies are a brand new, AMAZING way to get your daily dose of Vitamin C. More absorbable, and more effective, even surving the stomac

InstagramFeb 11, 2025

POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major…

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POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major imbalance, but worry not, we can address it. We need to look at Intracellular Micronutrients, the vitamin levels inside your cells,

InstagramDec 30, 2024

Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the…

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Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the whole B Vitamin Complex. If you’re low, you won’t get iron to where it needs to go!

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