Let’s explore “Fasting insulin — lab reference”

… kidney or blood pressure issues. Homocysteine isn’t just a lab number — it’s a toxic byproduct that drives inflammation through cytokines like MCP-1 and IL-8, damaging blood vessels and disrupting hormones. Dr. Purser’s research found up t…

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a…

…d of solutions. From low testosterone and thyroid issues to insulin resistance, PCOS, neuropathy, and even type 2 diabetes, he explains how intracellular vitamin and mineral deficiencies play a massive role in these conditions—and how addre…

…seudohypothyroidism can all point towards a lack of zinc.🔸 Insulin & Thyroid: Zinc plays a pivotal role in our insulin and thyroid receptors' functionality. A deficiency can lead to what's termed as insulin receptor dysfunction.🔸 Men's He…

…d not be." https://danpursermd.substack.com/p/chromium-and-insulin-resistance-a

…estosterone levels, both in men and women, can help improve insulin receptor function and reduce insulin resistance. Regular exercise, ideally one hour per day of brisk walking or equivalent, can help maintain weight and improve overall he…

PURSER WELLNESSThe Unfulfilled Promise of Glutathione From the reading room

…led reduced glutathione they had no changes in any of their lab results. NONE! Remember, the problem with humans isn't that they can’t make glutathione, it’s that as they age or due to genetics or illness they cannot REDUCE the glutathione …

PURSER WELLNESSNatural Support for Pain Management
From the reading room

…ity and suffering. Natural Options for Chronic Pain Are Available In addition to the conventional approach, there are a number of natural modalities that can work alongside medication and potentially lessen the need for pharmaceutical suppo…

PURSER WELLNESSDifficulty Sleeping? There’s More To It Than You Might ThinkFrom the reading room

…Glucose Levels Fluctuating blood glucose levels and reduced insulin sensitivity become more common as we get older, and this is all the more marked in women going through the sudden hormonal disruptions associated with perimenopause. High b…

PURSER WELLNESSNew Year, New BeginningsFrom the reading room

…other blog posts ( Glutathione , Vitamin D , CoQ10 , GABA , Fasting , and Water ) to learn about the program I follow. If you are interested or have any questions, be sure to leave a comment below! Keep smiling, Melissa Contact us at (801) …

PURSER WELLNESSHolidays and DiabetesFrom the reading room

…lows a strict program to keep his sugar levels low to avoid insulin shots. He takes Metformin to help control his sugar cravings, exercises regularly, and watches what he eats. He does a good job following his program by cutting out sodas a…

PURSER WELLNESSIs a Vitamin Deficiency the Root Cause of Your Problems?From the reading room

…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…