THE PURSER WELLNESS LIBRARY
406 discoveries for your curiosity7 matching listings grouped; alternative sources stay available.
What’s searchable?… kidney or blood pressure issues. Homocysteine isn’t just a lab number — it’s a toxic byproduct that drives inflammation through cytokines like MCP-1 and IL-8, damaging blood vessels and disrupting hormones. Dr. Purser’s research found up t…
Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a…
…led reduced glutathione they had no changes in any of their lab results. NONE! Remember, the problem with humans isn't that they can’t make glutathione, it’s that as they age or due to genetics or illness they cannot REDUCE the glutathione …
…rcellular communication. Not to mention that water has been labelled as “the biggest catalyst for weight loss”. Get a Good Night’s Sleep High blood glucose levels can seriously impair your ability to get a good night’s sleep, but that sleep…
…nerally, I take a one- or two-hour long history, then check labs. If a clear cause for their low testosterone ( Hypogonadism ) does not become apparent from their lab results or history, I suggest a SpectraCell™ Nutritional panel. It is not…
…acid metabolism. Use the gene names as routes into the gene reference library. The exact variant identifier and clinical interpretation matter more than a gene name or a red-colored result on an app. Read the variant, not just the gene nam…
…use the topic links to find current conversations and basic reference pages. Connect the symptom to the treatment goal The hormone and lifestyle handbook brings together several goals: relief of troublesome symptoms, sexual wellbeing, nutr…
…use the topic links to find current conversations and basic reference pages. Sexual health and hormone levels are not synonyms The handbook connects hormone discussion with sexual health and lifestyle. Keep desire, erectile function, ferti…
…Later sections address DXA scans and bone-turnover testing. Lab examples and source-specific follow-up schedules are excluded from this public guide. Bone strength is more than a supplement list Bone is living tissue that is continually re…
…cially where a symptom can have several explanations. Turn absolute statements into testable questions The source uses memorable, strongly worded teaching statements. To learn from them, separate the observation from the proposed explanati…
Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.
