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Difficulty Sleeping? There’s More To It Than You Might Think article image
Health BlogSep 27, 2021

Difficulty Sleeping? There’s More To It Than You Might Think

Difficulty Sleeping? There’s More To It Than You Might Think You know that perfectly rested feeling you get after a good night’s sleep? Have you noticed in contrast how awful you feel after a terrible night’s sleep? How about after multiple nights of terrible sleep? Adequate rest and sleep are paramount to your good health and, at the core, to basic survival. Sleep Quality Matters The quality of your sleep affects your attention span, your cognitive acuity and even your mood. That means that your ability to think clearly, regulate your emotions, and find joy in life is directly linked to how w

FacebookJun 14, 2021

MY TOP TEN YLEO PRODUCTS AND WHY!

MY TOP TEN YLEO PRODUCTS AND WHY! CITRUS OIL BLEND — FOR BRAIN ENERGY. I whiff it before I speak. My favorite high energy oil! PRENOLONE PLUS CREAM — TO INCREASE FEMALE TESTOSTERONE. I suggest this in place of PD 80/20 when there’s a p

FacebookMay 10, 2021

TOP 10+ MOM MENOPAUSE QUESTIONS

TOP 10+ MOM MENOPAUSE QUESTIONS 1. Went through menopause, why am I suddenly so tired? Answer: Usually it’s vitamin deficiencies that are serious — after going through menopause hell, you come out the other side noticing how bad you feel.

FacebookMar 29, 2021

MARCH 28 2021 TOP 10 MTHFR TIPS FB LIVE

MARCH 28 2021 TOP 10 MTHFR TIPS FB LIVE . IF YOU HAVE PROBLEMS WITH PRESCRIPTION MEDS YOU PROBABLY HAVE MTHFR OR OTHER METHYLATION ERRORS. . IF VITAMINS, SUCH AS PRENATALS, MAKE YOU SICK OR FEEL AWFUL, THEN YOU PROBABLY HAVE MTHFR OR OTHE

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