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Books & reading guidesFrom the archive
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…ne health question at a time. How the pieces connect Heart disease, diabetes, infection, stroke, and kidney health call for different kinds of prevention. Focus on the questions that apply to your history. Separate screening from symptom …

Books & reading guidesFrom the archive
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…ne health question at a time. How the pieces connect Heart disease, diabetes, infection, stroke, and kidney health call for different kinds of prevention. Focus on the questions that apply to your history. Think in risks rather than guara…

Books & reading guidesFrom the archive
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…ist of possible benefits can mix symptoms, lab numbers, and disease prevention. Choose a specific outcome and ask what evidence supports it. A benefits list combines unlike kinds of evidence A long list can include symptom observations, la…

Books & reading guidesFrom the archive
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…relief separate from claims about preventing cardiovascular disease. Keep in mind Hormone therapy does not protect everyone from heart disease. Discuss the symptoms you want to treat, your risks, and the route of treatment. A question for…

Books & reading guidesFrom the archive
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Improving-Ulcerative-Colitis-Crohns-Disease-Naturally Ulcerative colitis and Crohn’s: the study guide Why this matters Learn how nutrition questions and bowel inflammation can affect each other without treating them as the same problem. …

Nutrient referenceSep 23, 2026
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Is part of proteins involved in thyroid hormone metabolism and antioxidant defense.

Gene referenceSep 23, 2026
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IL6R encodes the interleukin-6 receptor. Membrane-bound and soluble receptor pathways help explain why IL-6 biology involves more than the amount of cytokine in a single blood sample.

YouTubeJan 6, 2026
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Tired, foggy, low hormones, and nothing helps? It’s probably not magic—it’s nutrient deficiency. Dr. Purser uses CMA with Redox testing to go deeper than your average doctor ever will. He sees severe lipoic acid, biotin, PQQ, and lithium deficiencies causing symptoms that mimic dementia, thyroid issues, or low testosterone. It’s not “manopause”—it’s vitaminopause. Find the root cause, don’t just chase prescriptions.

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