THE PURSER WELLNESS LIBRARY

Let’s explore Cortisol, serum, afternoon/evening — lab reference

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YouTubeJul 9, 2025

🧩 Ever wonder how Copper Balance actually works? It’s cooler than you think!

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…t belongs. also blocks excess copper from getting into your serum and through your gut. So, it does a lot of different things. It's made up of nine, eight, I can't remember if it's eight or nine substances that like malibdinum, zinc, boron,…

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YouTubeJul 6, 2025

🤯 Migraines or fibromyalgia? It might be high copper. Try a Low Copper Diet to Fix!

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…for the mild cases. But the real way to tell you do a get a serum copper or serum zinc and a ceru plasmine level and you can run a formula called the NCC. You can get it from my office or it's on our substack or it's on our website um or fr…

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Nutrient referenceSep 23, 2026

Copper

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…dation. Dr. Purser’s approach compares the CMA finding with serum copper, ceruloplasmin, zinc, iron and liver context when available. Copper Balance-style support and direct copper supplementation serve different purposes and should not be …

Nutrient referenceSep 23, 2026

Iron

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…eplacement. How Dr. Purser connects the pieces The genetics reference also discusses HFE in relation to iron handling. A current blood count, ferritin and other clinician-selected iron studies can answer different questions, and an HFE resu…

Nutrient referenceSep 23, 2026

Melatonin

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…ow the individualized timing rather than adding it to every evening supplement routine. What symptoms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compound. Symptoms are not evid…

Gene referenceSep 23, 2026

AOC1

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…ing it, responding to it, clearing it Dr. Purser’s genetics reference places AOC1 in the histamine-clearance part of the gut and immune story. The enzyme it encodes, diamine oxidase, helps break down histamine and related amines. That is a …

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