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…to good fitness. He describes his success in a few steps: 1. Take charge of fibro with the low copper diet 2. CMA intracellular testing to find and reverse defeciencies 3. SUPPLEMENT with the right forms of things 4. Consistent, daily ac…

…o get in the best shape of his life. Here's how he did it: 1. Took on fibromyalgia with a low copper diet - very smart move. 2. Used CMA intracellular testing to find and fix deficiencies. 3. Supplemented with only the best forms of everyt…

… There are two primary variants of the mutation, C677T and A1298C. People can have one or two copies of each mutation (from either or both parents), affecting the function of the MTHFR enzyme to varying degrees. Symptoms of MTHFR mutations…

… MD who's had the privilege of sharing my expertise in over 12 countries and authoring numerous books. With years of dedicated research into endocrinology and the pituitary gland, I've become a leading authority on Natural Hormone Replacem…

…of grapefruit, 2 drops of lemon, 2 drops of peppermint, and 1 drop of ginger with 1 tablespoon of base oil. Apply it to your temples, wrists, or back of neck when you feel sluggish or tired. Hormone balance blend: This blend can help balan…

…ut, jojoba, or olive oil. A general rule of thumb is to use 1 tablespoon of base oil for every 5 drops of essential oil. Choose your essential oils: Depending on what you want to achieve with your blend, you can choose different essential …

…e are many ways to use essential oils, but be cautious: All 100-percent pure essential oils are incredibly concentrated, so you never want to ingest the oil (unless your healthcare provider recommends you do so) 1. To use essential oils saf…

…e every day. Tell me what you think in the comments below. 1. Researchers almost always conflate or confuse beneficial natural progesterone with side effect-prone synthetic progestational agents. 2. Some doctors will treat your hypothyroi…

…nd even during panic attacks. Personally, I usually consume 1-3 tablets per day, particularly before bedtime, often alongside melatonin for a good night's sleep. Should stress awaken me at night, I'd take an additional dose paired with Ins…

…EE symptoms of Vitamin A deficiency to keep on your radar: 1️⃣ 🌃 NIGHT BLINDNESS: Having trouble seeing when the lights dim? Night blindness is often the first sign of Vitamin A deficiency. Vitamin A is the behind-the-scenes worker that k…

…ly that it is so affordable now! 3 bottles for the price of 1 original bottle, you cannot beat that! AOBiologix.com

… levels -- monthly until they are at a therapeutic level (> 10 ng/ml – 20 ng/ml) then at least annually thereafter. “Normal” P4 Values • Female (pre-ovulation): less than 1 ng/mL • Female (mid-cycle): 5 to 20 ng/mL • Male: less than 1…