Blood Sugar Support - What You Need to Know
Some search terms matchedAccording to The National Diabetes Statistics Report led by the Centre for Disease Control in 2020, more than 1 in 10 Americans currently have diabetes. Perhaps even more shocking are the numbers for prediabetes, a serious high blood sugar …
Natural Support for Pain Management
Some search terms matchedNatural Support for Pain Management
Chronic pain is a common and complex problem affecting 20–30% of the population of Western countries. The pharmaceutical industry has garnered billions of dollars in painkiller and anti-inflammatory sales…
A Natural Approach to Lowering High Blood Pressure
Some search terms matchedA Natural Approach to Lowering High Blood Pressure
Did you know your blood pressure could be out of control without you even knowing? High blood pressure is a major contributor to heart disease, and the months of stress, uncertainty, poor d…
Thyroid Pearls & Tips
Some search terms matchedWow I see all this almost every day in my office -- same exact thyroid related medical issues/complaints. After ten years of endocrinology research and 33 years in practice, I've concluded that a lot of my fellow doctors weren't really taug…
What Exactly is Biotin?
Some search terms matchedAloha,
Have you wanted your hair or nails to grow faster and thicker than they naturally do? As my hair grew back after chemotherapy I was extremely impatient. I bought biotin pills to take every day and my hair has actually grown in faster…
How You Can Use Yoga & Stretching to Improve Your Health
Some search terms matchedAloha,
Spring is here and the weather is warming up! People are getting outside and enjoying the beautiful sunshine. Personally, the warmer weather motivates me to exercise more and shake off my winter’s hibernation. But as I exercise more,…
How Swimming Can Change Your Life
Some search terms matchedAloha,
One of the most important parts of my healthy lifestyle choices I owe all to my mom. She was a high school swim coach and put me in the water when I was only two weeks old. However, my mom’s example goes far beyond just teaching me t…
Could Melatonin Help You Sleep Better and Longer?
Some search terms matchedAloha,
Do you have problems falling asleep or staying asleep throughout the night? Did you know our body naturally produces a hormone called melatonin from our pineal gland? This hormone is what helps us sleep every night. Recently, I read …
Finding Natural Remedies
Some search terms matchedAloha,
I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms…
The Role of Glutathione in Disrupting Biofilms
Some search terms matchedGlutathione is a natural antioxidant found in every cell of our bodies. It has many uses within the cell from clearing free radicals to disabling toxins secreted by harmful bacteria. Ongoing research is constantly revealing all the amazing …
Leading Causes of Death in 2018
Some search terms matchedAloha,
This week I researched the top medical issues of the United States. A few surprised me as over the years many causes repeated several years in a row. I believe knowledge is power and understanding what runs in your family, along with…
Testosterone in Men and Women
Some search terms matchedAloha,
Have you thought about the possibility of having low in testosterone? Yes, both men and women suffer from low testosterone. Understanding the signs and symptoms, in men and women, can help dramatically and improve testosterone levels…
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