Give Your Immune System a Break
Long-term immunity is built as the immune system becomes stronger by reacting to bacteria, fungi, parasites, and viruses that pose a threat to our health. By severely restricting our exposure to these microbes by regularly sanitizing our environment, we risk the lack of creating our usual natural immunity to common bacteria and viruses.
Emotions also have a profound impact on our immunity. Loneliness, stress (particularly chronic stress), and depression can lower our resilience to these same microbes. The lifestyle changes, isolation, and financial insecurity of
Keeping Your Brain Healthy
As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation.
Our Brain is Arguably our Most Valuable Organ
A healthy brai
A Natural Approach to Lowering High Blood Pressure
Did you know your blood pressure could be out of control without you even knowing? High blood pressure is a major contributor to heart disease, and the months of stress, uncertainty, poor diet and immobility we have all been going through are not helping matters.
When the way your blood flows through your body is affected by your habits, vital nutrients and oxygen can’t get to where they are needed in the body. And as the pressure continues to mount, we start to see physical damage in the arteries and organs that can lead to heart disease and
… me?" Yeah, it's a cytoine issue. And you get in a flare of stress, trauma, or an infection. Mo most infections being the most common. then you'll you'll um the sun will kind of blow blow through the roof and and that's when you're at highe…
…h me?" Yeah, it's a cytoine issue and you get in a flare of stress, trauma, or an infection. Mo most mo infections being the most common. then you'll you'll um the sun will kind of blow blow through the roof and and that's when you're at hi…
…d that I seek, you know, psychiatric help to help manage my stress, that it was stress induced. Um, and the other one, he says, you know, you've been in here a lot, like an awful lot. So, it seems that the nitroglycerin helps you and you ge…
… Uh you've had an extreme thing happen in your life, a high stress situation. It just literally depletes you. And because of our genetic issues, because we have MTHFR issues and many other fun things, um we don't recover right and and that'…
…hat's what's happening to those kids who died. They're in a stressful football game, basketball. Think about the stress for some of those kids, playing their heart out, and just kill over death and they can't find anything when they examine…
…that's what's happening to those kids who die. They're in a stressful football game, basketball. Think about the stress for some of those kids. playing their heart out and just kill over dead and they can't find anything when they examine t…
…nd I'm most regretful that I ever did that. I paid a lot of stress for that. Doing the wonder who I gave breast cancer to back then or who I caused to have a clot or stroke. Birth control pills do not equal HRT. I know there's a big push a …
…is the first and go-to first line defense against oxidative stress and oxidative damage within our cells within the mitochondria as well as throughout our blood vessels. Glutathione is ubiquitous. It's everywhere and our body utilizes it li…
…because of nutritional deficiencies, genetics, or oxidative stress—homocysteine begins to accumulate.
Traditionally, the focus was on lowering the number itself.
The Purser Model suggests something more important is happening.
The Real Prob…
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