Let’s explore “fatigue”

PURSER WELLNESSOVER-METHYLATION - Are Your B Vitamins Hurting You?A conversation with Dr. Purser

Can the B vitamins you are taking to support energy and methylation eventually make you feel worse? In this video, Jackson Larkin explains what practitioners often call “overmethylation,” a possible adverse response to supplemental methyl donors such as: • 5-MTHF or methylfolate • Methylcobalamin • Trimethylglycine, also called TMG • Multiple overlapping methylation formulas Possible warning signs can include irritability, anxiety, restlessness, insomnia, brain fog, fatigue, and feeling “wired but tired.” These symptoms do not prove that you are overmethylated. They can have many possible causes. The timing of symptoms, your total supplement exposure, nutrient status, genetics, medications, and health history all need to be considered. In this video, we discuss: • Why methylation is essential • How methyl-donor supplements support the body • Why the right vitamin can become the wrong dose • Ingredients to look for on your supplement labels • Why some people may need lower doses or non-methylated forms • How genetics and intracellular nutrient testing can guide a more personalized plan At Purser Wellness, we believe in a Start Low, Go Slow approach. The goal is not to eliminate methylation. The goal is to provide the right form and amount of support for each individual. Learn more or schedule with Purser Wellness: https://danpursermd.com Educational content only. Do not discontinue prescribed or medically necessary supplements without consulting your qualified healthcare professional. #Overmethylation #MTHFR #Methylation #B12 #Methylfolate #VitaminB12 #TMG #BrainFog #FunctionalMedicine #PurserWellness Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSMTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving SweetsA conversation with Dr. Purser

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSFrom Bedridden to Thriving: Our Real Fibromyalgia JourneyA conversation with Dr. Purser

🎉 June Anniversary Special at Purser Wellness! Join Dr. Dan Purser MD’s team — Chantel (Chicky), Denise Purser, and Lois Schweigert from End Fibro with Natural Options — for an honest, heartfelt conversation about living well with fibromyalgia. We share real-life stories of flares, recovery, and ongoing improvement using Dr. Purser’s protocol. From severe teenage fibromyalgia to thriving as grandmothers, we discuss how the VARS Trio (Glutathione, SOD, and the game-changing Catalase) helps manage inflammation, cytokines, and hydrogen peroxide — plus practical tips on low-copper diet, serving sizes, gym recovery, weight loss, and consistency over perfection. Topics covered: • How to handle fibro flares quickly (catalase + SOD stories) • The importance of intracellular testing (CMA) & genetics • Low-copper eating guidelines & why serving size matters • Building strength and muscle after years of pain • Why we keep improving year after year 🔥 June Special: $100 off Genetic Testing + CMA (deepest discount of the year). One lucky order will be fully reimbursed! 👉 Order tests & supplements: https://danpursermd.com (or link in comments) If you or someone you love deals with fibromyalgia, chronic pain, fatigue, or inflammation, this episode is full of hope and actionable advice. 💬 Drop your biggest takeaway or question below — we read every comment! Timestamps: 00:00 - Intro & June Anniversary Sale 02:30 - Real flare story & catalase rescue 06:00 - Long-term improvement on the protocol 12:00 - Starting slow with supplements (topical tips) 23:00 - Low-copper diet & food list tips 36:00 - Gym recovery & building muscle 50:00 - Weight loss benefits & consistency #Fibromyalgia #ChronicPain #NaturalWellness #PurserWellness #FibroRecovery #LowCopperDiet Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

PURSER WELLNESSEBV and Fibromyalgia Related??A conversation with Dr. Purser

Just because you have EBV antibodies doesn’t mean it’s active—it usually means you’ve built immunity. The real issue? Most fibromyalgia patients have low reduced glutathione, which viruses like EBV intentionally suppress. That’s why symptoms overlap: fatigue, pain, immune dysfunction. Fix the glutathione issue, and you can support recovery on a deeper level.

PURSER WELLNESSThe True Potential of Glutathione?A conversation with Dr. Purser

Struggling with inflammation, high cytokines, or conditions like psoriasis, kidney disease, or chronic fatigue? The root cause could be elevated interleukins like IL-8 and MCP-1, often triggered by high homocysteine levels. The most powerful natural solution we’ve found?

PURSER WELLNESSHow to Keep Healthy Vitamin C LevelsA conversation with Dr. Purser

Did you know scurvy is still around today? It might sound like an old pirate disease, but a lack of Vitamin C can still cause fatigue, joint pain, bleeding gums, and slow healing. Without Vitamin C, your body can’t make collagen, which is essential for healthy skin, blood vessels, and connective tissues.

PURSER WELLNESSDoctor Reacts to Gary Brecka om Joe Rogan - MTHFR and MORE!A conversation with Dr. Purser

Dan Purser MD, renown for his work with MTHFR, chronic fatigue, anxiety, depression, fertility, hormone health, fibromyalgia, and SO MUCH MORE takes on the recent podcast interview of Gary Brecka from 10 Times Health System and Joe Rogan. Mr. Brecka is correct on so many points, but there is still SO MUCH MORE to dive into. The 5 genes he looks at are critical, but there are several to dozens more that need to be addressed. Once you look at genes, you must check out Intracellular Micronutrient Levels. This is THE ONLY way to get the full picture.

PURSER WELLNESSWhen Do I Take CoQ10?A conversation with Dr. Purser

Dr. Purser shares a few insights as to when you should take CoQ10 (Coenzyme Q10). Learn how CoQ10 relates to hypothyroidism and cardiovascular health. Explore why to take CoQ10 in combination with a lipid lowering statin medication. Discover how CoQ10 helps relieve fatigue. Learn about SpectraCell Laboratories intracellular comprehensive micronutrient panels. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

PURSER WELLNESSWhy Utah is the Antidepressant Capital of the WorldA conversation with Dr. Purser

With more people needing help with depression and anxiety, it's so important we understand what may be causing this widespread epidemic. In this video, Dr. Purser covers one of the biggest causes of depression, anxiety, and fatigue he sees in his work. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

Widespread Muscle Pain? Fatigue? Anxiety? Migraines?

PURSER WELLNESSWhy do I need methylated B Vitamins?From the reading room

Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins. These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and

PURSER WELLNESSWild genetic facts I learned this week that could actually be deadlyA conversation with Dr. Purser

…art attack, strokes. Um and the symptoms are vague. Chronic fatigue, lethargy, arthralgia. Um and if you get pain in your second, third metacarpo felonial joints right in here. um my hands. This is from playing volleyball and stuff in colle…