Let’s explore “Gut health”

A subscriber post from Purser Wellness on Substack, covering genetics and methylation, gut and digestion.

A episode from Purser Wellness on Substack, covering genetics and methylation, inflammation and antioxidants, gut and digestion.

A subscriber post from Purser Wellness on Substack, covering inflammation and antioxidants, gut and digestion.

A episode from Purser Wellness on Substack, covering gut and digestion.

PURSER WELLNESSYour Immune System Needs Some Extra Love Right NowFrom the reading room

…oo, as they are rich in probiotics and enzymes that enhance gut health, which in turn supports healthy immunity. Limit processed foods (or ideally, eliminate them altogether). This includes refined sugar, sulfates, and foods laden with chem…

PURSER WELLNESSImprove Your Brain Health to Prevent Cognitive DeclineFrom the reading room

…cent of the body’s serotonin is made by the bacteria in the gut. Serotonin is the main hormone that ensures our moods are balanced and we experience feelings of well-being, calmness, and happiness. Having low levels of serotonin contributes…

PURSER WELLNESSBlood Sugar Support - What You Need to KnowFrom the reading room

…ensitivity More Fiber With its many health benefits for the gut and digestion, fiber intake has been linked to increased insulin sensitivity. Including foods with a high fiber content in all meals can help to reduce how high blood sugar spi…

PURSER WELLNESSGMO vs non-GMOFrom the reading room

…n it can be a big issue for a lot of people. This can cause gut and digestion problems among other issues. 10 Reasons to Avoid GMO vs non-gmo 1. GMOs are unhealthy. The American Academy of Environmental Medicine (AAEM) urges doctors to pres…

Dr. Purser explores glutathione, liver processing, antioxidant recycling, and the importance of considering the whole pathway.

Why Glutathione + Phosphatidylcholine Supplementation Makes a Real Difference

PURSER WELLNESSUnderstanding Your CMA with Redox Results: What Those Two Pages Actually MeanA conversation with Dr. Purser

If you’ve had our Cellular Micronutrient Assay (CMA) with Redox testing, chances are you’ve looked at those two pages of results and thought, “Okay... now what does all this actually mean?” You’re not alone. This is one of the questions I hear most often from patients. Let me walk you through exactly what each page shows, how the test works, and why these results are so powerful for creating a truly personalized plan to help you feel your best.

And Why Your Methylation, Homocysteine, and Glutathione Pathways Are the Missing Link