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Health BlogNov 17, 2021
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…ways to get on the path to heart health: Get Moving Current medical guidelines suggest that women should engage in a minimum of 2.5 to 3 hours per week of vigorous physical exercise. If that sounds like a lot, try breaking it up into exerci…

Health BlogSep 27, 2021
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…r; is often the result of long-term stress/anguish and/or a medical condition Insomnia Symptoms You know you are experiencing insomnia when you experience any combination of the following: At night: Difficulty falling asleep Waking up frequ…

FacebookMay 10, 2021
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…ed me to reach this point. Plus I think I missed the day in medical school where they beat all of our curiosity out of my classmates’ brains. Thanks.

FacebookMar 29, 2021
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…MULA AND SUPER B’s. (Always start low and go up slow...) MEDICAL ILLNESSES ASSOCIATED WITH MTHFR & METHYLATION ERRORS? 1. FATIGUE 2. DEPRESSION 3. ANXIETY 4. ADHD 5. PCOS 6. ENDOMETRIOSIS 7. PMS 8. PREECLAMPSIA 9. TOXEMIA OF PREGNANCY 1…

FacebookFeb 15, 2021
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…“Improving Male Sexuality, Fertility and Testosterone” 22. Medical old wive’s tale that testosterone levels should drop in men due to aging — they don’t. They drop due to trauma or vitamin deficiencies. 23. Low testosterone in either sex …

FacebookJan 4, 2021
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…your car. It can be that bad. Experienced patients will get home, go to bed, and take 8 COPPER BALANCE, 30 squirts of VARS GLUTATHIONE and then after 30 minutes drink lots of water to help flush your system. By morning you should be much be…

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