THE PURSER WELLNESS LIBRARY

Let’s explore Hormones: questions before a protocol

A COURSE FOR YOUR CURIOSITYFatigue: asking better questions

4 chapters, at your pace

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609 discoveries for your curiosity50 matching listings grouped; alternative sources stay available.

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Nutrient referenceSep 17, 2026

Vitamin D

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…rol). The usual blood-status marker is 25-hydroxyvitamin D. Before taking a supplement Excess supplementation can raise calcium and harm kidneys. Lab interpretation and dose depend on your circumstances. Questions for your visit Could my di…

Nutrient referenceSep 17, 2026

Wild Cherry Bark

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…ck the ingredient identity and amount on the product label. Before taking a supplement Can release cyanide-related compounds. Avoid unsupervised use, especially homemade preparations. Questions for your visit Could my diet, medicines, absor…

Nutrient referenceSep 17, 2026

Zeaxanthin

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…s Zeaxanthin is sold alone and in combinations with lutein. Before taking a supplement Concentrated supplements can interact with medicines and may differ substantially from foods. Discuss pregnancy, breastfeeding, kidney or liver disease, …

Nutrient referenceSep 17, 2026

Zinc

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…ent forms Zinc gluconate, citrate and sulfate are examples. Before taking a supplement Long-term high intake can cause copper deficiency. Avoid intranasal zinc products because of loss-of-smell risk. Questions for your visit Could my diet, …

FacebookSep 15, 2026

Homocysteine rarely gets the attention of cholesterol, blood sugar, or blood pressure.

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…ay matter too. So why are we waiting until disease appears before asking what our biology has been telling us? Understanding your homocysteine level, nutrient status, lifestyle, and genetics together will provide valuable information to d…

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FacebookSep 7, 2026

What if the answers you have been searching for have been written into your DNA all along?

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…t can your genetics teach you about your individual biology before you make another guess about your wellness? Genetic variations can influence biological pathways involved in areas such as nutrient metabolism, methylation, and other cellu…

FacebookSep 1, 2026

Too many people are told to manage the pain, accept the fatigue, and learn to live around their symptoms.

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…better support your body. The Purser Wellness Fibromyalgia Protocol was created for people who are ready to take a more proactive and personalized approach to their wellness journey. Instead of focusing on one piece of the puzzle, it enco…

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FacebookMay 18, 2026

What if the symptoms you’ve been told are “normal” are actually warning signs your body has been trying to get your…

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…rve informed choices, not silence. It’s time to ask harder questions about hormone disruption, inflammation, synthetic hormones, and the long-term impact on women’s health. Find out more and discover the wellness support you’ve been searc…

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Best match puts all-term matches before partial matches and related reading. Identical social posts and matching long titles across other sources are grouped when access is the same. Search covers published titles, descriptions, available article text, report overviews, and the full text of the nutrient, gene and learning-essential reference pages. Books, uploaded chapters and downloads-page reports are searchable through selected editorial guides and topic names; the original files and full book text are not published. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.