A hormone involved in the timing of sleep and the body clock. Also called: Melatonin What it does A hormone involved in the timing of sleep and the body clock. How supplementation is approached Dr. Purser includes melatonin in selected main…
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What’s searchable?An amino acid used in protein synthesis and other metabolic processes. Also called: Methionine Where the cycle begins Methionine is an essential amino acid used to make proteins. It also enters a pathway involving SAM, SAH, and homocysteine…
A plant whose seed extracts contain a mixture called silymarin. Also called: Milk Thistle What it does A plant whose seed extracts contain a mixture called silymarin. How this fits a treatment plan Milk Thistle is an educational entry in th…
A tropical fruit sold as juice and concentrated preparations. Also called: Noni Berry What it does A tropical fruit sold as juice and concentrated preparations. How this fits a treatment plan Noni Berry is an educational entry in the antiox…
A family of fats that includes ALA, EPA and DHA. Also called: Omega-3 Food source, chemical form and membrane function Dr. Purser’s course connects omega-3s with membranes, brain function and inflammatory/metabolic teaching. FADS1 and FADS2…
Different families of fatty acids. They do not all have the same dietary requirements or biological roles. Also called: Omega-6, Omega-7, and Omega-9 What it does Different families of fatty acids. They do not all have the same dietary requ…
A family of monounsaturated fats that includes palmitoleic acid. Also called: Omega-7 What it does A family of monounsaturated fats that includes palmitoleic acid. How supplementation is approached Omega-7 is a group of fats, not an essenti…
A family of fats that includes oleic acid, abundant in olive oil. Also called: Omega-9 What it does A family of fats that includes oleic acid, abundant in olive oil. How supplementation is approached Dr. Purser discusses omega-9 in selected…
An amino acid used in protein synthesis and other metabolic processes. Also called: Phenylalanine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Phenylalanine is an esse…
A compound in black pepper that can affect absorption and metabolism of other substances. Also called: Piperine What it does A compound in black pepper that can affect absorption and metabolism of other substances. How this fits a treatment…
A fruit whose arils, juice and extracts differ in fiber and concentration. Also called: Pomegranate What it does A fruit whose arils, juice and extracts differ in fiber and concentration. How this fits a treatment plan Pomegranate is an edu…
A trademarked extract of French maritime pine bark. Also called: Pycnogenol What it does A trademarked extract of French maritime pine bark. How this fits a treatment plan Pycnogenol is an educational entry in the antioxidant encyclopedia. …
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