THE PURSER WELLNESS LIBRARY

Let’s explore Nutrients

A COURSE FOR YOUR CURIOSITYGetting to know your micronutrients

5 chapters, at your pace

Explore the course
New to this subject? Start with this free introduction.Is a Vitamin Deficiency the Root Cause of Your Problems?

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YouTubeJan 6, 2026

What is MTHFR? What can YOU do about it?

In the description

MTHFR is one of the most studied genetic SNPs, with the two main variants being C677T and A1298C. These changes reduce the body’s ability to process folate and make energy, leaving people exhausted and deficient in key nutrients. Specialized folates, B12 forms, and glutathione can bypass the blockages, and products like MTHFR Daily were designed specifically to fill these nutrient gaps so patients can restore energy and thrive.

YouTubeJan 6, 2026

Gene Types Explained

In the description

Your genetic results might list “wild type,” “heterozygous,” or “homozygous,” but what does that mean? Wild type means both copies of your gene are normal, heterozygous means one is normal and one has a change, and homozygous means both copies have the same change. With genes like MTHFR, these variations can affect how efficiently your body processes nutrients like folate—sometimes cutting function by 40–70%—which is why targeted nutrition and testing matter.

YouTubeJan 6, 2026

PEMT and connection to choline and glutathione!

In the description

One of the most powerful nutrients you’ve never heard of? Phosphatidylcholine. It builds the walls of your cells, protects your gut lining, supports nerve function, and even helps your body make bile. If you have a PEMT gene mutation, your body struggles to make it—and that means gut issues, nerve dysfunction, and chronic inflammation.

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