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…ne. Well, put it back up. [laughter] Glycine is part of the folate cycle and the KB cycle. Um, most left side. If you're low, Yeah. in the upper leftand corner. If you're low in um, now you can take it down. If you're low on glycine, you ge…

…e? This is a good question. MTHFR, the methylation cycle of folate, leads to all kinds of downstream effects, such as a lessening ability to create enough cellular energy, ATP. MTHFR is one of these several gene snips that work around in th…

… should report recommend folic acid isn't the worst form of folate. Great question on folic acid. Um there's folic acid is the synthetic version of folate and there's definitely a lot of buzz a lot of word a lot of word out there about how …

… people with specifically folar one some type of homozygous folate folate receptor genetic that doesn't allow them to absorb regular folate. So they need folinic acid. We prescribe it all the time. I don't use the cavorin um because it's ex…

…ficiencies. So MTHFR in general is the inability to process folate correctly. And so you have to use different versions of folate to get the benefits of it. And so MTHFR, if you have one of those gene snips, there's a couple different versi…

…n't make sense to load somebody up in a helicopter when our transport time's, you know, about 7 minutes. And so we brought that to the ground and we have a pickup truck that we go chase down really bad calls or inter facility transports fro…

… complex with lots of B12 that's meth methyl B12 and methyl folate and all that you're overmethylating chances are you're overmethylating it it's an intoxication problem with the with the methyl groups great you get pulled over by the polic…

… Yeah, because Betty Sue, you have a horrible B12, horrible folate, and your B6 is in the toilet, and you're you're not making enough glutathione to spit on in your in your blood. So, uh, your your CMA is a mess and no wonder you're you're …

… you're in deep trouble. Yeah. Right along the the electron transport chain in the mitochondria. Glutathione is one of the critical antioxidants for helping protect against the oxidative stress and damage that comes just from cellular respi…

…s that are already there. CoQ10 is used during the electron transport chain as one of the key antioxidants to protect against reactive oxygen species. Oxidative stress and damage that's created during the metabolism of glucose into pyuvate …

… they don't have that deficiency. They have a like a B12 or folate or a CoQ10 or something like that. a deficiency that's um really messing with the mood. Lithium deficiency, lithium oritate, not lithium carbonate the drug, but in lithium d…

…ything from energy production and immune function to oxygen transport and cellular health. Yet many people don't realize how deficiencies, poor absorption, or nutrient imbalances may affect how they feel. The real question isn't whether …