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Health BlogMar 9, 2022

…system and strengthens your body’s main germ barrier — your skin, while helping to build strong hair and muscles. Aim to drink at least eight to ten 8-oz glasses of clean, fresh, preferably filtered water every day. If you aren’t a fan of w…

Health BlogDec 15, 2021

…ands of years. It involves inserting small needles into the skin at specific acupoints, typically leaving them in place for up to 30 minutes while you rest. The body reacts to the process by releasing endorphins into your bloodstream. These…

Health BlogMay 10, 2019

… the new benefits I learned: Impacts progressive MS Reduces skin rashes Relieves muscle cramps Helps with coronary risk factors and glycemic control Improves uncombable hair syndrome and neurological disorders syndrome Slows and prevents ha…

Health BlogDec 6, 2018

…ly cycles into a much gentler experience along with clearer skin. Another woman in her 20s says, “Progesterone is the ultimate woman's feel good hormone! I’ve taken it since I was 17 and I cannot not live without. It always keeps my cramps …

Books & reading guidesFrom the archive

… behind them. How the pieces connect Applying something to skin and getting it into the blood are different claims. Evidence for one preparation does not prove another works the same way. Topical and transdermal are different claims A pro…

Books & reading guidesFrom the archive

…ssociated with fatigue, cold intolerance, constipation, dry skin and thinning hair. Those symptoms can also have other explanations. Dr. Purser’s focus on symptoms is useful when paired with a history, examination and appropriate testing. H…

Books & reading guidesFrom the archive

…e testosterone injections, discuss fertility, blood counts, skin effects, and how often to review the plan. Monitoring is part of a treatment choice The injection report highlights sperm production, red-cell counts, skin effects and inject…

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