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Nutrient referenceSep 23, 2026
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A plant whose root is used in traditional herbal preparations.

Nutrient referenceSep 23, 2026
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A fruit eaten as pulp or puree and also sold in concentrated products.

Nutrient referenceSep 23, 2026
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A carotenoid that the body can convert to vitamin A.

Nutrient referenceSep 23, 2026
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Provides structure for bones and teeth and supports muscle and nerve signaling.

Nutrient referenceSep 23, 2026
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A fruit used in powders and drinks, often marketed for its vitamin C content.

Nutrient referenceSep 23, 2026
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A compound involved in transporting fatty acids into mitochondria.

Nutrient referenceSep 23, 2026
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An enzyme the body makes that breaks down hydrogen peroxide.

Nutrient referenceSep 23, 2026
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The green pigment plants use to capture light.

Nutrient referenceSep 23, 2026
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Contributes to cell membranes, acetylcholine and transport of fats from the liver.

Nutrient referenceSep 23, 2026
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A trace element marketed in supplements; its essential role in humans remains under discussion.

Nutrient referenceSep 23, 2026
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Supports iron handling, connective tissue and antioxidant enzymes.

Nutrient referenceSep 23, 2026
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A compound involved in mitochondrial electron transport and antioxidant chemistry.

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