Search results

A episode from Purser Wellness on Substack, covering genetics and methylation, mind, mood, and sleep.

Aloha, In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at some of these benefits: Stops or reduces hot flashes Stops or reduces night- or day-sweats Reduces risk of breast cancer Kills breast cancer cells (causes apoptosis) Reduces or reverses fibrocystic breast tissue Reduces the risk of heart attacks (reduces coronary artery disease) Causes somnolence (sleepiness) and aids in sleep Causes weight loss Causes incre

Stress, sleep, nipple stimulation, medications, pregnancy, and macroprolactin matter.

…port the suspected condition. Discuss medicines, nutrition, sleep, and practical access to care together; antioxidant support should not delay evaluation of severe inflammation.

…2. He connects COMT with stress response, pain sensitivity, sleep, and estrogen processing. Linked groups of variants are called haplotypes; a label such as “slow COMT” is a simplification, not a psychiatric diagnosis. Bring these question…

…rm, ubiquinol, and antioxidant protection. HRV changes with sleep, illness, exercise, medicines, and many other factors. Bring these questions to your visit Ask whether symptoms, medicines, and a documented nutrient concern support discuss…

… visit Ask which hormone measurements, symptoms, medicines, sleep, and metabolic factors need review. Discuss a documented nutrient concern alongside an appropriate hormone evaluation.

… Nutrition. Genetics. Lifestyle. Nutrient status. Sleep. Stress. And other factors your healthcare team may want to investigate. Normal numbers do not make your symptoms imaginary. Stop guessing. Start asking better questi…

…synthesis and other metabolic pathways. Review food intake, sleep/recovery goals and other amino-acid findings before deciding on a separate product. The broader amino-acid pattern may be more useful than treating each result independently.…

…tern instead of assigning one nutrient to one symptom. Mood/sleep questions and blood-sugar questions may overlap, but they are not the same diagnosis or treatment plan. Current findings and tolerance guide the discussion. How supplementati…

… Purser’s course places magnesium in energy, muscle, nerve, sleep and insulin-related discussions. It teaches minerals as enzyme cofactors: a finding can connect to several functions without proving that magnesium is the single cause of eve…

…tigued. Dr. Purser’s general mitochondrial approach reviews sleep, nutrition, redox findings and other clinical factors before adding an energy-support product; the materials do not supply a NADH-specific public regimen. What symptoms can—a…