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Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk: Take CoQ10 supplementation -- ubiquinol 200mg/day Take Vitamin D3 5,000 iu/day -- get level to 90-104 Take fish oil 2500 mg/day Lose weight! Exercise regularly 1-4-7 Stop smoking Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night Take iodine supplement Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure t

Men, want to know the #1 secret to good sex as we age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum total testosterone level below 400 ng/dl (very severe) creating severe fatigue. Hard to have sex, or even to consider performing, if you are exhausted! Assuming you have no trauma (pituitary, heart, testicles, or penis) and you are noticeably exhausted after sex, or too tired to get going, then it probably is your

Testosterone is an amazing hormone for women. In men, testosterone is produced mainly in the testes, and in women, it's produced in the ovaries (when working properly) with a small amount made in the adrenal glands. Testosterone is a hormone found commonly in men and less so in women. Testosterone is a sex hormone that plays an important role in the health of both men and women. In females, half of the testosterone is produced by the ovaries and adrenal glands. A healthy level of testosterone is also protective against bone disorders such as osteoporosis and HSDD (Hypoactive Sexual Desire Diso

Some people become upset if they believe to be consuming GMO products. But what does GMO actually mean? GMO stands for “genetically modified organism ” which can also be said legally as a “living modified organism” or LMO. Usually this is not a problem, however, when it comes to digestion it can be a big issue for a lot of people. This can cause gut and digestion problems among other issues . 10 Reasons to Avoid GMO vs non-gmo 1. GMOs are unhealthy. The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing

Altitude, smoking, hydration, androgen therapy, and pregnancy may shift values.

Ask your clinician to consider altitude and iron/B12/folate status. Pregnancy requires trimester-specific ranges.

Adult interval. Pregnancy and pituitary disease require different interpretation.

Binding abnormalities and severe illness may affect some free-hormone assays.

Useful in selected hyperthyroid states; not a sensitive stand-alone test for hypothyroidism.

Affected by thyroid-binding globulin, pregnancy, estrogen, and medications.

Affected by binding proteins and nonthyroidal illness.

No broadly accepted treatment target. Dr. Purser to define whether and how this is used.