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…ka curcumin) help to reduce inflammation in the brain Amino acids such as GABA, which helps calm the brain, reduce mental stress, and facilitate good sleep patterns A good quality probiotic can help support the gut as it manufactures seroto…

…ines and mackerel contain anti-inflammatory essential fatty acids, as do seeds such as hemp, flax and pumpkin seeds, and nuts such as walnuts, almonds and hazelnuts. These fats help your body to build healthy cells and hormones, and reduce …

…p apnea, regular allergies, and ongoing digestive issues or acid reflux can cause discomfort, making it hard to fall asleep and stay asleep - thereby disrupting your body’s natural sleep cycles. External issues such as disruptive noise, an …

…purpose is to increase the efficiency of the ETC (electron transport chain) allowing the mitochondria in our cells to produce energy. It also has amazing antioxidant effects that help capture the dangerous oxygen molecules that are release…

…cbi.nlm.nih.gov/2012043/ Intake of vitamins B6, vitamin C, folate, niacin, riboflavin, thiamine, calcium, copper, iron, magnesium, phosphorus, and zinc were below the %RDA. Intake of vitamin B12, vitamin C, folate, thiamine, niacin, magnes…

…tically important INTRACELLULAR vitamin, mineral, and amino acid levels. Google FOLR2 genetic error. Common in North America, having FOLR2 genetic errors prevents you from absorbing folic acid into your intracellular space, thus causing a c…

…harmagaba-60-chewables GABA is a naturally occurring amino acid in the brain and is a major inhibitory neurotransmitter in the central nervous system (CNS). GABA serves as a critical calming agent for the body, helping to combat stress and…

…recently added a supplement called GABA (Gamma-aminobutyric acid) to my Program when I came across a study geared towards PTSD as I researched this topic. Interestingly, those who suffered from PTSD in the US Army reserves and National Guar…

…e age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum tota…

… new form of this element, which is derived from L-Threonic acid. Overall, the MagTech with Magnesium L-Threonate is a high quality optimal magnesium complex. The primary benefit of Magnesium L-Threonate is an improvement in memory. Magnesi…

Genomic imprinting describes how some genes are regulated differently depending on which parent contributed them.

Explore what COMT does and how to read variant results with context.