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FacebookApr 30, 2022

NEW FACEBOOK LIVE SUNDAY THIS 7PM MST. (46 hrs away!)

NEW FACEBOOK LIVE SUNDAY THIS 7PM MST. (46 hrs away!) WOMEN STOP SUFFERING FROM THESE. YOU ARE DONE! 4 CAUSES OF BAD PELVIC PAIN IN WOMEN -- WOMEN — THESE ARE VERY TREATABLE NOW! INTERSTITIAL CYSTITIS — most awfully painful! (We have a

Your Immune System Needs Some Extra Love Right Now article image
Health BlogMar 9, 2022

Your Immune System Needs Some Extra Love Right Now

Give Your Immune System a Break Long-term immunity is built as the immune system becomes stronger by reacting to bacteria, fungi, parasites, and viruses that pose a threat to our health. By severely restricting our exposure to these microbes by regularly sanitizing our environment, we risk the lack of creating our usual natural immunity to common bacteria and viruses. Emotions also have a profound impact on our immunity. Loneliness, stress (particularly chronic stress), and depression can lower our resilience to these same microbes. The lifestyle changes, isolation, and financial insecurity of

Improve Your Brain Health to Prevent Cognitive Decline article image
Health BlogFeb 10, 2022

Improve Your Brain Health to Prevent Cognitive Decline

Keeping Your Brain Healthy As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation. Our Brain is Arguably our Most Valuable Organ A healthy brai

Blood Sugar Support - What You Need to Know article image
Health BlogJan 12, 2022

Blood Sugar Support - What You Need to Know

According to The National Diabetes Statistics Report led by the Centre for Disease Control in 2020, more than 1 in 10 Americans currently have diabetes. Perhaps even more shocking are the numbers for prediabetes, a serious high blood sugar condition which they estimate affects 1 in 3… but over 80% are not aware they have it. Given that Prediabetes puts you at a high risk of developing Diabetes (as well as Heart Disease and Stroke) this all adds up to what is being called “the Diabetes Epidemic”. Thankfully, lifestyle factors such as diet and exercise play a big role in helping to bring balance

Natural Support for Pain Management
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Health BlogDec 15, 2021

Natural Support for Pain Management


Natural Support for Pain Management Chronic pain is a common and complex problem affecting 20–30% of the population of Western countries. The pharmaceutical industry has garnered billions of dollars in painkiller and anti-inflammatory sales, yet this hasn’t come without potential health risks to consumers from a well-documented crisis level of opioid addiction to frequent gastrointestinal complications and an increased risk of developing cardiovascular disease. We witness these side effects with an understanding that pharmaceuticals may provide partial, and not always full relief from chronic

Woman: Look After Your Heart, Here’s Why article image
Health BlogNov 17, 2021

Woman: Look After Your Heart, Here’s Why

Woman: Look After Your Heart, Here’s Why What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, chances are it was of a male. We think of heart disease as a male problem, but did you know that more women die of heart disease than men? It's now the leading cause of female deaths worldwide. Yet up until recently, two-thirds of all heart health research has focussed exclusively on men. What’s wrong with this picture? If you’re a woman at risk of cardiovascular disease (CVD) there is good news - researchers are now stepping up to clo

A Natural Approach to Lowering High Blood Pressure article image
Health BlogOct 14, 2021

A Natural Approach to Lowering High Blood Pressure

A Natural Approach to Lowering High Blood Pressure Did you know your blood pressure could be out of control without you even knowing? High blood pressure is a major contributor to heart disease, and the months of stress, uncertainty, poor diet and immobility we have all been going through are not helping matters. When the way your blood flows through your body is affected by your habits, vital nutrients and oxygen can’t get to where they are needed in the body. And as the pressure continues to mount, we start to see physical damage in the arteries and organs that can lead to heart disease and

FacebookOct 10, 2021

EXERCISE HELPS PREVENT ALZHEIMER'S DISEASE

EXERCISE HELPS PREVENT ALZHEIMER'S DISEASE YEP. You knew this right? Don't forget the 1-4-7 I always preach -- 1 hour of WALKING PER DAY, 4 miles PER HOUR (BRISK WALK), 7 days A WEEK (okay to rest a day occasionally as you condition up

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