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Ever looked at your genetic report and felt overwhelmed by all the “SNPs”? 🧬 These small DNA changes can impact how well your body produces energy, detoxifies, and handles inflammation. Think of them like typos in your genetic recipe—some d

📢 The PEMT Gene & Your Health: The Missing Link to Liver, Gallbladder, and Gut Issues! 🚨 Struggling with liver problems, gallbladder disease, or gut issues like Crohn’s? The PEMT gene might be the hidden culprit! This gene controls how you

…of minerals and vitamins in maintaining bone density. High Blood Pressure: Amino acids like theanine, arginine, and citrulline have shown promise in lowering blood pressure, illustrating the potential of targeted amino acid supplementation…

Curious about the term "MTHFR" you've seen in my posts? It's not a random sequence of letters but stands for methylenetetrahydrofolate reductase, a key enzyme in processing folate in our bodies.🧬 MTHFR also refers to the gene that encodes

What is MTHFR? You may have seen this weird almost offensive acronym here and there as you’ve seen and heard my content. Not to worry, it is not a swear word. MTHFR stands for methylenetetrahydrofolate reductase, or simpler terms, the enzym

…evels. Almost all medical professionals will take a look at blood serum levels of biotin and mark you off as normal, but will never look inside your cells to see if they are actually absorbing and using Biotin correctly. The only way to l…

MY TOP TEN YLEO PRODUCTS AND WHY! CITRUS OIL BLEND — FOR BRAIN ENERGY. I whiff it before I speak. My favorite high energy oil! PRENOLONE PLUS CREAM — TO INCREASE FEMALE TESTOSTERONE. I suggest this in place of PD 80/20 when there’s a p

TOP 10+ MOM MENOPAUSE QUESTIONS 1. Went through menopause, why am I suddenly so tired? Answer: Usually it’s vitamin deficiencies that are serious — after going through menopause hell, you come out the other side noticing how bad you feel.

…stant backlog of un absorbed folic acid to build up in your blood. Your research shows you to believe you have all the symptoms of a folic acid deficiency while your blood levels show super high levels of folic acid. While a Specteacell the…

ANNOUNCEMENT! My FB LIVE ON BIRTH CONTROL OPTIONS AND NIGHTMARES! In a little less than 2 1/2 hours at 7PM MST. Will also take follow up questions on fibromyalgia or IC. HERE’S A LIST TO PONDER: KNOWN PROBLEMS WITH BIRTH CONTROL OPTIONS

My Approach to PCOS. Let me know your questions. WHEN YOU HAVE PCOS I CHECK THE FOLLOWING FIRST IN A FASTING LAB: PROGESTERONE LEVEL FREE AND TOTAL TES LEVEL INSULIN LEVEL THYROID TESTING: FREE T3, FREE T4, AND TSH SPECTRACELL MNP FOUNDA

Think through the nutrition questions before cutting methionine or protein.