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FacebookMay 19, 2022
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…y do it quickly. Minutes or less, and they’re good for your body, especially older folks beat up by life. This sciency stuff is why I use them together on the bone on bone pain in my knee and back. Root cause medicine — what I do. Amazing…

Health BlogMar 9, 2022
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…is paramount to maintaining a healthy immune system, as the body performs many of its maintenance functions during the sleep cycle. Aim to get a minimum of 7 hours of quality sleep each night. We recommend starting the practice of good slee…

Health BlogFeb 10, 2022
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…ime in nature 2 - Eat the Right Foods Ninety percent of the body’s serotonin is made by the bacteria in the gut. Serotonin is the main hormone that ensures our moods are balanced and we experience feelings of well-being, calmness, and happi…

Health BlogJan 12, 2022
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…s, Type 1 Diabetes is an auto-immune condition in which the body’s immune system attacks the pancreas, preventing it from producing enough insulin. The resulting high blood sugar can damage the blood vessels and lead to serious health probl…

Health BlogDec 15, 2021
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…ysical movement, particularly activities involving the mind-body connection or meditative movement therapies (MMT) help minimize chronic pain. These activities strengthen the body and help develop mindfulness, leading to stress reduction, a…

Health BlogNov 17, 2021
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…n’t be afraid to try something new! Eat Good Fats When your body craves fat, it's not asking for more chips. It really wants ‘good fats’ like those found in salmon, eggs and walnuts. But if you don’t have these foods often, they’re not on y…

Health BlogSep 27, 2021
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…t night. And it’s not only your brain that’s affected, your body has many functions that rely on you getting regular deep sleep on a physiological level. Inadequate sleep can interrupt detoxing functions, disrupt hormones and contribute to …

InstagramJun 30, 2021
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… this dysfunction, copper and zinc can build up around your body leading to what some call Fibro Pains (OUCHIE!). We created this product specifically with fibromyalgia in mind, but we’ve seen great muscle relieving benefits for everyone th…

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