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InstagramMay 28, 2023
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…progesterone levels, which can be beneficial for women with low progesterone. Menopause Support: I've seen thousands of women use vitex to help manage symptoms of menopause, such as hot flashes and night sweats. I wrote the book on it. F…

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InstagramApr 28, 2023
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…rmone-like substances that regulate inflammation and blood flow. The niacin flush can vary in intensity and duration, with some people experiencing a mild warmth and redness that lasts for a short time, while others may have a more pronoun…

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FacebookApr 17, 2023
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…ll-being: Progesterone: keeps you calm, cool and collected Testosterone: boosts your energy, libido and muscle mass Estradiol: protects your skin, bones, heart and brain DHEA: supports your immune system and mood Pregnenolone: enhances you…

FacebookApr 12, 2023
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…mple those with a lot of methylation errors will often have low B12 and folate levels and low serine and glutamine. Finally it is very thorough. FOR EXAMPLE IT CHECKS ALL THE B VITAMINS! Over the last year I have seen over 100 cases of lo…

InstagramNov 14, 2022
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…, anxiety, fatigue, weight gain, hair loss, sensitive skin, low hormones. Is this sounding familiar? Remember what I always say, good NUTRITION IN equals good HORMONES OUT. The root cause of these and many more symptoms are blocked by t…

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InstagramNov 13, 2022
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…to get the copper in your blood into your cells! Starting a low copper diet (learn more at End Fibromyalgia with Natural Options), and then supplementing with key amino acids and minerals will start to make metallothioneins functional! It t…

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InstagramNov 11, 2022
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…hen we can really start tackling the bigger symptoms. Start low, go slow, and with consistent effort you can FEEL AMAZING AGAIN. Get to the ROOT of your fatigue and depression. The secret is locked in your genes, and if you haven’t got a …

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