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This is better. Nice post someone did. More accurate. But still -- so much more out there. Such as the 1981 Articles Review by the American College of Epidemiology. Having a "normal" progesterone level reduces your lifetime breast cancer

Well, these are kind of vague. You know I can do better, since after all my little book PROGESTERONE has been OVERALL on AMAZON 3 times now. I'll put the link in my next post here on Facebook. You should download it and read it (it's a

https://www.amazon.com/gp/product/B00BJ9AG4G/ref=dbs_a_def_awm_bibl_vppi_i1 Here's the link to my bestselling book on natural progesterone. It's your study prep for this week's Facebook Live (7PM MST Sunday night). Please download it an

This doctor has it right. Progestins are synthetic and come with significant risks -- they are not natural progesterone. And PROGESTERONE CREAM? Forget about it -- due to dissolution of the progesterone over the first 30-90 days (clock sta

Glutathione is not only an antioxidant it is one of only a few SUPER ANTIOXIDANTS another other one being superoxide dismutase, or SOD. What does it mean to be a super antioxidant? Vitamin C, the best known antioxidant, obviously helps with colds and other viral illnesses but in theory, reduced glutathione, the form we can use in our body, is a MILLION TIMES more potent! A million times more effective! It should be but so far has not been. WHY? And what is glutathione? Why is it supposed to be such an amazing vitamin? Well, it’s not really a vitamin as we know it, nor is it a hormone but somet

Keeping Your Brain Healthy As the world emerges from what was for many a prolonged period of inactivity and stress, it’s not just our bodies that have become soft - our brains are inevitably affected too. Just as Dr. James Levine coined the term “sitting is the new smoking” to describe the increase in heart disease and diabetes that accompanies too much inactivity, 2018 research from the University of California has found that sedentary behavior is also linked to thinning in regions of the brain that are critical to memory formation. Our Brain is Arguably our Most Valuable Organ A healthy brai

From Johns Hopkins. Yep, harsh, hard to look at. Could this be from some genetic combination that is as yet unknown? I am not sure, but as in Fibromyalgia or Pre Eclampsia of pregnancy it might just be connected to MTHFR. So if that impr

According to The National Diabetes Statistics Report led by the Centre for Disease Control in 2020, more than 1 in 10 Americans currently have diabetes. Perhaps even more shocking are the numbers for prediabetes, a serious high blood sugar condition which they estimate affects 1 in 3… but over 80% are not aware they have it. Given that Prediabetes puts you at a high risk of developing Diabetes (as well as Heart Disease and Stroke) this all adds up to what is being called “the Diabetes Epidemic”. Thankfully, lifestyle factors such as diet and exercise play a big role in helping to bring balance

Natural Support for Pain Management Chronic pain is a common and complex problem affecting 20–30% of the population of Western countries. The pharmaceutical industry has garnered billions of dollars in painkiller and anti-inflammatory sales, yet this hasn’t come without potential health risks to consumers from a well-documented crisis level of opioid addiction to frequent gastrointestinal complications and an increased risk of developing cardiovascular disease. We witness these side effects with an understanding that pharmaceuticals may provide partial, and not always full relief from chronic

Routinely ordered as part of an annual exam, the Comprehensive Wellness Profile is Direct Labs most complete general wellness panel. It can offer an overall picture to help you make informed health decisions. The CWP includes over 50 indivi

Woman: Look After Your Heart, Here’s Why What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, chances are it was of a male. We think of heart disease as a male problem, but did you know that more women die of heart disease than men? It's now the leading cause of female deaths worldwide. Yet up until recently, two-thirds of all heart health research has focussed exclusively on men. What’s wrong with this picture? If you’re a woman at risk of cardiovascular disease (CVD) there is good news - researchers are now stepping up to clo

This Sunday night Lois Schweigert, of FACEBOOK PAGE -- END FIBROMYALGIA WITH NATURAL OPTIONS, has come up from Arizona to interview me on my thoughts and updates regarding fibromyalgia. We will discuss: GENETIC ERRORS THAT GAVE YOU FIBRO