Skip to content
Back to the library
YouTube·YouTube publication: Aug 1, 2025

💰 Worried about high copper? Start with your diet — it’s free.

WellnessTesting
Open on YouTube
From the original video description

Original sourceDan Purser MD on YouTube

Read the conversation.

YouTube captions · Unreviewed · Imported 2026-09-23

Captions can mishear medical terms, names, and doses. Check the recording for context. Each timestamp opens that moment on YouTube.

3 timestamped passages

0:02

Do I need any testing before trying the low copper diet? No. No. And that's the beauty of it. It's free. It's cheaper than the food you're buying. Usually high copper foods are expensive. Yeah. They're full of pennies, so they just got to think of us money. But yeah, that was the whole reason why we started the page. And that's what I tell people. It's like we we were like, how do we get

0:19

this out to people where they can literally just change what they're eating and see if they have any improvement? For a lot of people, that's all we need to do. I have people on the page who have who don't even use copper balance. You know, it's like I have I have one gal in particular who literally

0:37

just follows the low copper diet and that was all she needed to do. other people, you know, if you keep going, you might need to dig in a little deeper, but that's not necessarily the

ONE MORE CONNECTION MADE

Keep your curiosity going.

A LITTLE CLARITY

Understand the terms

Open a short reference guide.

Copper→

FOLLOW YOUR CURIOSITY

Go deeper into this discussion

Copper, zinc & the bigger picture

Mentions copper in the captions.

Testing topicWatch at 0:02 ↗

Connections follow subject mentions. Read or watch the source for context.

FOLLOW THE THREAD

The wider world of wellness

Meet the people, hear their stories, and explore the rest of the Purser Wellness archive.

Explore this topic
A note on the archive

These are the original author’s words and perspectives. Older material may reflect earlier teaching. Use the source and publication date for context.

MORE FROM PURSER WELLNESS

Genetic testing + consultationExplore your inherited patterns.
Physician DesignedMeet the products behind the teaching.
CMA testing + consultationExplore intracellular nutrient testing.

Keep following the thread.

More to explore

A term in this discussion

PURSER WELLNESSCopperFrom the reading room
Nutrient referenceSep 23, 2026

Copper

Supports iron handling, connective tissue and antioxidant enzymes.

Testing

More on Copper, zinc & the bigger picture

PURSER WELLNESSSPRING RENWAL - How Are You Protecting Your Health | Live with Dan Purser MDA conversation with Dr. Purser
YouTubeMar 30, 2026

SPRING RENWAL - How Are You Protecting Your Health | Live with Dan Purser MD

Spring time is when LIFE flourishes, but how are you feeling? Now is the time to make the MOST out of life by getting to the ROOT of your issues. Are you fatigued, anxious, or dealing with inflammation? Let's fix it - and no band aid fix. Let's look at your genes and your deficiences and FIX IT!

Wellness

More on Copper, zinc & the bigger picture

PURSER WELLNESSSigns That You Have High Copper LevelsA conversation with Dr. Purser
YouTubeFeb 16, 2026

Signs That You Have High Copper Levels

Follow Dr. Purser! Are you struggling with unexplained fatigue, muscle pain, or brain fog? High copper levels could be the hidden culprit—and fibromyalgia could be the diagnosis. Learn the key signs to watch for and how to take control of your health. #insulin #genetics #vitamins #Vars #wellness #PEMT #inflammation #glutathione #MicronutrientTesting #FunctionalMedicine #SOD #Homocysteine #ChronicInflammation #MethylationMatters #FunctionalWellness #GeneticTesting #NutrientDeficiency #MTHFR #fibromyalgia #Methylation #DrDanPurser #PurserWellness Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

Wellness

More on Copper, zinc & the bigger picture

PURSER WELLNESSPyrrole Disorder and Zinc Levels!A conversation with Dr. Purser
YouTubeJan 5, 2026

Pyrrole Disorder and Zinc Levels!

Dr. Purser talks about Pyrrole Disorder, a condition many doctors do not recognize, and how it affects your zinc levels. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

Wellness
Purser Wellnessexplore

Good questions open new doors.

Dan Purser MD Physician Designed YouTube Substack Find My PathwayCoursesNutrients & foodsGenes & pathwaysBooks & chaptersAbout this library
© 2026 Purser Wellness

For education. The archive includes clinical perspectives and historical material; it does not replace individual medical care.

Sources & coverageAbout the teachingPrivacyContact & help
Purser Wellnessexplore
DiscoverTopicsCoursesWatchReadAsk Purser
My learning
💰 Worried about high copper? Start with your diet — it’s free. — Purser Wellness Explore