Copper
Supports iron handling, connective tissue and antioxidant enzymes.
YouTube captions · Unreviewed · Imported 2026-09-23
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3 timestamped passages
Do I need any testing before trying the low copper diet? No. No. And that's the beauty of it. It's free. It's cheaper than the food you're buying. Usually high copper foods are expensive. Yeah. They're full of pennies, so they just got to think of us money. But yeah, that was the whole reason why we started the page. And that's what I tell people. It's like we we were like, how do we get
this out to people where they can literally just change what they're eating and see if they have any improvement? For a lot of people, that's all we need to do. I have people on the page who have who don't even use copper balance. You know, it's like I have I have one gal in particular who literally
just follows the low copper diet and that was all she needed to do. other people, you know, if you keep going, you might need to dig in a little deeper, but that's not necessarily the