Tryptophan may be the secret answer behind you depression and lack of sleep. 5-hydroxytryptophan is the dirext precursor to seratonin, one of the calming, happy hormones. If you don’t have tryptophan, you won’t have seratonin or melatonin.
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A term in this discussion
A hormone involved in the timing of sleep and the body clock.
A term in this discussion
An amino acid used in protein synthesis and other metabolic processes.
More on Sleep: make room for rest
f you’re exhausted, anxious, can’t sleep, gaining weight, snapping at everyone, or your periods feel completely out of control… your body may not be “just stressed.” Low progesterone is one of the most ignored hormonal issues affecting wom
More on Sleep: make room for rest
This week Dan Purser MD and Jackson Larkin discuss the benefits and “pitfalls” of bio identical progesterone hormone replacement therapies. Progesterone, The Ultimate Women’s Feel Good Hormone, can be obtained in various forms. You want to make sure it is naturally derived from Wild Yam extract and that the compounded prescription version comes from Progesterone USP. This is the same version we use in our Femme Topical Progesterone serum, 20mg a dose versus 200mg prescriptions strength. Look for our new service of Telemed Consults and Compounded HRT’s in every state in the US! Coming Soon! Also check our Dr. Purser’s revamped Progesterone Book available now on Amazon. And if you happen to be in or post menopausal, check our Dr. Purser’s Hormone Health Course at danpursermd.com on the AMAZING Benefits of Progesterone for Women in Menopause.
