A Methyl Well - this is the way to look at MTHFR and the defeciencies it causes. Genetic testing is great to see…

Learn the vocabulary before trying to interpret a pathway.

Makes an enzyme that helps produce a form of folate used in the processing of homocysteine. Common variants are different from rare variants that cause severe MTHFR deficiency.

MTHFR gene variants can affect how your body processes folate and methylation, key factors in overall health. While they don’t directly cause blood sugar crashes, understanding your genetics, nutrition, sleep, stress, and nutrient status c

What if your constant sugar cravings are not simply a willpower problem? You wake up tired. You reach for sugar or quick carbohydrates. You feel better for a little while. Then the crash hits and you are searching for energy all over ag