TAKE CHARGE OF YOUR FIBROMYALGIA TIP
Get on a low copper diet!
If you follow this very closely for four weeks you will see an improvement — most people who do have big improvement right off the bat. This is a FREE change that you can make. It just takes some learning to get familiar with what foods are not safe for you.
Here are some foods you may be surprised to know are HIGH in copper: banana, almonds, asparagus, sweet potatoes, brown rice, & pork.
Here are some of my favorites that are LOW in copper: tomatoes, cottage cheese, peppers, olives, strawberries, & beef.
You can download a full copper food list from the "END FIBROMYALGIA WITH NATURAL OPTIONS" private page on Facebook.
