These next few weeks I will be sharing my "Top Ten Tips for Improving Fibromyalgia". I know firsthand how debilitating a fibro flare can be - so I want everyone to take notes 🤓
TAKE CHARGE OF YOUR FIBROMYALGIA TIP :
WATCH FOR RESCUE MOMENTS AND RESPOND APPROPRIATELY.
Food is going to be your biggest fibro problem. Eat the wrong food at dinner out or at lunch and you might find your rapidly increasing pain so severe that you are on the pavement crawling to your car. It can be that bad. Experienced patients will get home, go to bed, and take 8 COPPER BALANCE, 30 squirts of VARS GLUTATHIONE, and then after 30 minutes drink lots of water to help flush your system. By morning you should be much better. It helps when you have a fur-baby to give you lots of cuddles!
