THE PURSER WELLNESS LIBRARY

Follow a question.
Find a connection.

A COURSE FOR YOUR CURIOSITYThe thyroid conversation

4 chapters, at your pace

Explore the course
Explore all 7 matching courses
New to this subject? Start with this free introduction.Thyroid Problems and Solutions with Dan Purser MD - Part 1

129 discoveries7 matching listings grouped; alternative sources stay available.

What’s searchable?
PURSER WELLNESSDifficulty Sleeping? There’s More To It Than You Might ThinkFrom the reading room
Health BlogSep 27, 2021

Difficulty Sleeping? There’s More To It Than You Might Think

Difficulty Sleeping? There’s More To It Than You Might Think You know that perfectly rested feeling you get after a good night’s sleep? Have you noticed in contrast how awful you feel after a terrible night’s sleep? How about after multiple nights of terrible sleep? Adequate rest and sleep are paramount to your good health and, at the core, to basic survival. Sleep Quality Matters The quality of your sleep affects your attention span, your cognitive acuity and even your mood. That means that your ability to think clearly, regulate your emotions, and find joy in life is directly linked to how w

Mind & mood

Best match puts all-term matches before partial matches and related reading. Matching long titles across sources are grouped when access is the same. Search covers published titles, descriptions, available article text, and report overviews. Full Drive reports are not copied into search. Substack subscriber titles and public summaries are included; full subscriber content opens on Substack. Video transcripts are added when available.