Let’s explore “chronic fatigue”

PURSER WELLNESSBlood Sugar Support - What You Need to KnowFrom the reading room

…nt action we can all take to help reduce the risk of future chronic disease. Diabetes Types 1 and 2 - What is The Difference? Type 1 Diabetes Previously known as insulin-dependent or juvenile diabetes, Type 1 Diabetes is an auto-immune cond…

PURSER WELLNESSA Natural Approach to Lowering High Blood PressureFrom the reading room

…ry hypertension is the most common type. It is a long term, chronic condition that develops over time due to factors such as a lack of exercise, poor diet, or a genetic predisposition to high blood pressure. A 2020 study showed that variati…

… certain medical conditions can cause carnitine deficiency. Fatigue alone does not diagnose it, and these disorders require specific clinical evaluation. Food sources Meat, fish and dairy; the body also makes carnitine. Supplement forms L-c…

… Kelp and high-dose iodine are not automatic treatments for fatigue. Questions for your visit Could my diet, medicines, absorption or another condition explain my concern? What evidence would support treatment, and how would we check whethe…

…ses. Possible deficiency symptoms Iron deficiency can cause fatigue, weakness, reduced exercise tolerance and, sometimes, cravings for nonfood substances. Food sources Meat; seafood; lentils; beans; iron-fortified cereals. Vitamin C helps a…

…ction. Possible deficiency symptoms Low magnesium can cause fatigue, weakness and, when more severe, muscle cramps or abnormal heart rhythms. These symptoms have many possible causes. Food sources Pumpkin seeds; almonds; spinach; beans; who…

… is uncommon in many settings and cannot be identified from fatigue alone. Food sources Seafood; meat; eggs; grains; Brazil nuts, whose selenium content is highly variable. Supplement forms Selenomethionine and sodium selenite. Before takin…

…od cells. Possible deficiency symptoms Deficiency can cause fatigue, anemia, numbness or tingling, balance difficulties and memory changes. Nerve symptoms can occur without anemia. Food sources Fish; meat; eggs; dairy; foods fortified with …

…iciency symptoms Deficiency may cause megaloblastic anemia, fatigue and mouth changes. A homocysteine result alone cannot identify folate deficiency. Food sources Leafy greens; lentils; chickpeas; asparagus; citrus; fortified grains. Supple…

… cause bleeding gums, easy bruising, poor wound healing and fatigue. Food sources Citrus; bell peppers; kiwi; strawberries; broccoli. Supplement forms Ascorbic acid and mineral ascorbates. Before taking a supplement Large doses can cause di…

…nes, illness and life stage can all affect nutrient status. Fatigue, cramps or brain fog can have many causes. What testing can add Ask which question a test answers and how well it has been validated. A result outside a range is one part o…

PURSER WELLNESSMTHFR Mutations, Elevated Homocysteine & Autoimmune Inflammation: The Hidden Root Cause Most Doctors MissFrom the reading room

…ser-method. You do not have to accept a lifetime of flares, fatigue, and medications. The root cause is identifiable. The solution is here.As the physician who literally wrote the book on homocysteine, who has treated more MTHFR-driven auto…