Let’s explore “Hormones: questions before a protocol”

PURSER WELLNESSFat Loss During Menopause? Try This Trick!A conversation with Dr. Purser

Torso fat gain in menopause is often linked to low HMB (hydroxy-methylbutyrate), a compound young people naturally make but older women lose. Supplementing with HMB can help rebuild muscle mass, reduce torso fat, and restore body composition over time. Find Nutricost HMB on Amazon. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by a

PURSER WELLNESSCan You Treat Thyroid During Menopause?A conversation with Dr. Purser

Thyroid health remains essential during menopause. Optimal labs should show FT3 around 4.0 and FT4 near 1.5, and testing through Direct Labs makes it easy to track. Supporting with supplements like Thyromin can help, but only if guided by accurate lab results. Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

High homocysteine signals a broken transsulfuration pathway, leaving you unable to detox or convert it into glutathione. This shows up in conditions like PCOS and fibromyalgia, where patients often struggle with inflammation, pain, and even

Many women develop arthritis after menopause, and one surprising natural aid is high-dose melatonin. Studies and clinical use show that 100 mg of melatonin nightly can significantly ease arthritis symptoms, with patients and doctors reporti

For women in menopause, optimal hormone levels are higher than most guidelines suggest: testosterone above 50, estradiol above 40, and progesterone above 10 (ideally near 20). These levels better support bone, heart, and brain health in lat

After menopause, a drop in testosterone—not just estrogen—causes vaginal dryness and painful intercourse. While estradiol creams are commonly prescribed, testosterone cream often provides more effective relief.

If a young woman in her 20s or 30s stops menstruating, it’s rarely true menopause—it’s usually due to pituitary damage or vitamin deficiencies. True menopause timing is best predicted by when her mother or sisters experienced it.

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