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Health BlogApr 11, 2019

Aloha, As spring is already here and summer around the corner, I find myself outside more often. The last few years I have been more conscious of protecting my skin during the summer months and applying sunscreen whenever I am outdoors. From when I was younger, I have many freckles (I call them ‘sun kisses’) that are turning a darker brown. Eventually, they could turn into moles which doesn’t surprise me at all after the amount of time I spent in the sun. I started to think what we can do to prevent more wrinkles, sun blotches, and sunburns while in the sun. I put together a list of things I u

Health BlogFeb 15, 2019

Aloha, I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms of treatment to alleviate health symptoms today along with modern medicine. I thought it would be great to discover a few of the natural remedies we can use for several symptoms: Aloe Vera - This natural remedy plant is found everywhere, especially by beaches (conveniently used for sunburns). The gel not only helps with skin irritations, but helps the diges

YouTubeApr 15, 2026

…f you're outside the tenure window. I'd go topical. Just on skin. Why topical? Vaginal tends to might have to go through your liver too like like um like oral. I mean oral certainly go through your liver but um I don't know it just makes me…

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